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how many sit ups do you have to do in order to lose 100 calories?
Jan 4, 2009 ... Update: u really think i gotta do more than one huh i hadn't thought about that!
well ... You will burn 472 calories in one hour of sit-ups if you're 130 lbs, 563
calories if ... Then how many minutes you did of whichever activities.
Top End Sports says that the number of sit-ups a person can do per minute
increases as the person's fitness increases, suggesting that the calories burned
If you've been doing 20 situps daily in the hopes to lose weight, you're in for ...
Therefore, you must burn 500 calories a day to reach a weekly weight loss of 1 lb.
Many people prefer to know exactly how many calories they have lost during a ...
you a rough idea about the calories burned through crunches, situps, pushups,
and so on. ... It is very difficult for a person to do 400 or 500 crunches an hour.
www.nutracheck.co.uk/Library/ForumArticles/How many calories do I burn doing sit ups.html
Mar 11, 2007 ... A very, very approximate calculation for a person weighing 140lbs doing sit ups
would be as follows: Minutes Calories 1 9 5 45 10 89 20 178
According to All About Abs, doing 100 sit-ups burns 10-15 calories. This
estimation considers a 150 pound person performing 30 sit-ups per minute for
just over ...
The amount of calories burned doing sit-ups depends on how much energy you
expend. As explained by ... How many calories do you burn in 100 sit-ups?