Dec 18, 2013 ... The calorie burn for 100 sit-ups depends on factors such as your weight and how
fast you do the sit-ups. This form of calisthenics, like other...
According to All About Abs, doing 100 sit-ups burns 10-15 calories. This
estimation considers a 150 pound person performing 30 sit-ups per minute for
just over ...
Learn how many calories any activity will burn by using our FREE tool.
Situps only help you burn fat if you are burning more calories in a day than you
are consuming. However, they will help you tone the muscles in your stomach, ...
how many sit ups do you have to do in order to lose 100 calories?
This is a far more complex question than you probably think it is. I recently had
some concerns .... On top of cardio, are push ups and sit ups a good way to burn
fat? How many calories does cycling burn an hour? I have been doing push ups
Learn how many calories you burn from Sit Ups, Vigorous. Find calories burned
from hundreds of activities in MyFitnessPal.com's exercise database.
Jul 5, 2009 ... I do 200 sit-ups a day. I heard that 5 sit-ups burn 1 calorie. Is this true? When I
work out I don't time myself. I just do sets. I'm just trying to figure ...
Mar 15, 2009 ... Is it true that 1 sit up = 1 kcal? So 100 equals 100kcal etc. I'm more interested in
cal burn than muscle building/toning so i've been doing the sit ...
Sep 3, 2013 ... Why crunches and sit-ups aren't getting you results. ... of crunches, sit-ups and
other ab exercises that do little to burn belly fat ... a movement to burn many
calories, and you need to burn calories to finally shed that belly fat.