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Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.

How Many Calories Do I Burn When Doing Crunches ...


Jul 14, 2016 ... Crunches certainly can make you feel like you're working hard, but compared to cardiovascular exercises and compound strength moves, they ...

Calories Burned with 300 Crunches Per Day | LIVESTRONG.COM


Dec 19, 2015 ... If you're fit enough to perform 300 crunches, the calorie burn depends on how quickly ... How Many Calories Do You Burn Doing 100 Sit-ups?

5 Ab Exercises That Burn 15 Calories Per Minute - Early To Rise


One pound of fat contains 3,500 calories, so one crunch burns just 0.159 calories . If you do 20 crunches in a minute, that's 3 calories per minute from crunches.

How many calories do you burn doing 100 crunches? | Reference.com


The number of calories burned doing 100 crunches is small; the movement of crunches is so minimal that people don't burn many calories doing them.

Calories Burned Calculator for Ab Exercises at FitClick


Use the calories burned calculator to calculate how many calories burned for ab exercises. ... Machine Crunches. by FitClick ... Use the calories burned calculator to figure out the number of calories burned in your workouts and fitness routines.

Calories Burned by Doing Crunches - Pushups and Sit ups - Diet


Your body burns calories while you engage in any form of physical activity, especially ... Many people prefer to know exactly how many calories they have lost during a workout ... It is very difficult for a person to do 400 or 500 crunches an hour.

100 ways to burn 100 calories fast - Adrian Bryant


Travel underwater instead of on the top of it and you can burn calories even faster. Scuba-dive for seven ... Doing the things your wife tells you to do. Spend 13 ...

How Many Calories Do Crunches Burn? Find Out Here! – Zen Fat Loss


Jun 17, 2014 ... Crunches have to be pretty effective, right? After all, they are one of the first exercises we learn how to perform. Find out how many calories you ...

Calories Burned for Crunches | SparkPeople


Find how many calories you burn for Crunches. ... burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise.