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Exercise Calorie Calculator - ProHealth

www.prohealth.com/weightloss/tools/exercise/calculator1_2.cfm

Use the exercise calculator to search over 100 physical activities and discover how many calories you burn during exercise. Simply enter an activity into the ...

If You Do 100 Sit Ups Each Day for One Week, How Many Pounds ...

www.livestrong.com/article/387583-if-you-do-100-sit-ups-each-day-for-one-week-how-many-pounds-will-you-lose/

Feb 21, 2011 ... Losing pounds requires a calorie deficit, meaning that you burn more than you ... How Many Calories Do You Burn Doing 100 Sit-ups?

5 Fast Ways to Burn 100 Calories - FitWatch

www.fitwatch.com/blog/5-fast-ways-to-burn-100-calories

This poses a problem for many people because they feel they are too busy for ... If you were to climb stairs for 15 minutes, you'd burn approximately 137 calories. ... Just 15 minutes of doing sit-ups, jumping jacks, knee lifts, lunges, and squats ... television would be a great time, but you can do them anywhere you can find ....

Calories Burned From Sit Ups, Vigorous - MyFitnessPal

www.myfitnesspal.com/exercise/calories-burned/sit-ups-vigorous-421298

Learn how many calories you burn from Sit Ups, Vigorous. Find calories burned from hundreds of activities in MyFitnessPal.com's exercise database.

5 Ab Exercises That Burn 15 Calories Per Minute - Early To Rise

www.earlytorise.com/5-ab-exercises-that-burn-15-calories-per-minute/

One pound of fat contains 3,500 calories, so one crunch burns just 0.159 calories . If you do 20 crunches in a minute, that's 3 calories per minute from crunches.

How Much Weight Do You Lose If You Do 20 Sit-Ups a Day? - Get Fit

getfit.jillianmichaels.com/much-weight-lose-20-situps-day-2138.html

It takes 3,500 calories to melt off a pound of fat. Therefore, you must burn 500 calories a day to reach a weekly weight loss of 1 lb. Simply doing 20 crunches will ...

How Many Situps Does it Take to Burn One Pound of Fat? | Healthy ...

healthyliving.azcentral.com/many-situps-burn-one-pound-fat-15691.html

How many situps you should do in order to burn a pound of fat depends on a ... sure that your eating habits don't negate the calories you've lost by doing situps.

100 ways to burn 100 calories fast - Adrian Bryant

www.nowloss.com/100_calories.htm

Travel underwater instead of on the top of it and you can burn calories even faster. ... Include cooking for 20 minutes, serving it to her and,yes,doing the dishes.) ... Do 146 crunches (at 15 crunches a minute). ... My sister and many of her friends swear by theirs (I only just started using mine)... but I have seen the results they ...

How Many Calories Do You Burn By Doing Sit Ups? | Fat Loss School

fatlossschool.com/how-many-calories-do-you-burn-by-doing-sit-ups/

If you would like to know the amount of calories burned doing sit ups at a low to medium rate, you should halve the rates below. So how many calories do you ...

How many sit ups to lose 100 calories? (burn, weight, situps ...

www.city-data.com/forum/exercise-fitness/868379-how-many-sit-ups-lose-100-a.html

how many sit ups do you have to do in order to lose 100 calories?

Answer
Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.
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How Many Calories Do You Burn Doing 100 Sit-ups? - Livestrong.com

www.livestrong.com

Dec 18, 2013 ... The calorie burn for 100 sit-ups depends on factors such as your weight and how fast you do the sit-ups. This form of calisthenics, like other...

How many calories do you burn in 100 sit-ups? | Reference.com

www.reference.com

According to All About Abs, doing 100 sit-ups burns 10-15 calories. This estimation considers a 150 pound person performing 30 sit-ups per minute for just over ...

Calories Burned for Sit-Ups - vigorous | SparkPeople

www.sparkpeople.com

Find how many calories you burn for Sit-Ups - vigorous. ... exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise.