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Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.

How Many Calories Do You Burn Doing 100 Sit-ups? - Livestrong.com

www.livestrong.com/article/318729-how-many-calories-do-you-burn-doing-100-sit-ups/

Dec 18, 2013 ... The calorie burn for 100 sit-ups depends on factors such as your weight and how fast you do the sit-ups. This form of calisthenics, like other...

If You Do 100 Sit Ups Each Day for One Week, How Many Pounds ...

www.livestrong.com/article/387583-if-you-do-100-sit-ups-each-day-for-one-week-how-many-pounds-will-you-lose/

Feb 21, 2011 ... Losing pounds requires a calorie deficit, meaning that you burn more ... If You Do 100 Sit Ups Each Day for One Week, How Many Pounds Will You Lose? ... of your dreams, solely doing sit ups will not help you lose weight.

Exercise Calorie Calculator - ProHealth

www.prohealth.com/weightloss/tools/exercise/calculator1_2.cfm

Use the exercise calculator to search over 100 physical activities and discover how many calories you burn during exercise. Simply enter an activity into the ...

Calories Burned for Sit-Ups - vigorous | SparkPeople

www.sparkpeople.com/resource/calories_burned.asp?exercise=127

Find how many calories you burn for Sit-Ups - vigorous. ... exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise.

Free Tool that shows calories burned by exercise or other activities

fatburn.com/free_tool_activity_burn.asp

Learn how many calories any activity will burn by using our FREE tool. ... This tool will show you how many calories are burned by any one of hundreds of ...

How many calories do you burn in 100 sit-ups? | Reference.com

www.reference.com/health/many-calories-burn-100-sit-ups-d42698537e0a69ea

According to All About Abs, doing 100 sit-ups burns 10-15 calories. This estimation considers a 150 pound person performing 30 sit-ups per minute for just over ...

How many calories do you burn doing 100 crunches? | Reference.com

www.reference.com/health/many-calories-burn-doing-100-crunches-f12d84bd9e94bb6

The number of calories burned doing 100 crunches is small; the movement of crunches is so minimal that people don't burn many calories doing them.

Calories Burned From Sit Ups, Vigorous - MyFitnessPal

www.myfitnesspal.com/exercise/calories-burned/sit-ups-vigorous-421298

Learn how many calories you burn from Sit Ups, Vigorous. Find calories burned from hundreds of activities in MyFitnessPal.com's exercise database.

How Much Weight Do You Lose If You Do 20 Sit-Ups a Day? | Get ...

getfit.jillianmichaels.com/much-weight-lose-20-situps-day-2138.html

It takes 3,500 calories to melt off a pound of fat. Therefore, you must burn 500 calories a day to reach a weekly weight loss of 1 lb. Simply doing 20 crunches will ...