The amount of calories you should eat every day depends on a few things: Age,
height and gender; Daily activity level; If you want to lose, maintain or gain ...
Free calorie calculator to estimate the calories you will need per day with simple
... Somewhat active people should multiply by 1.375. if you do some exercise ...
Did you know that how you eat can make a difference in terms of how many ...
Jan 11, 2016 ... Learn about how many calories your body needs each day to achieve ... counting
numbers (calories), people should focus more on eating a healthy ... a large
breakfast - one containing approximately 700 calories - is ideal for ...
Fill in your information and you'll get an estimate of how many calories you need
to maintain your current weight. ... See our section Nutrition for People with
Cancer to find information on eating well during and after ... To lose 1 pound a
week, you need to cut 500 calories per day. ... That's about one 20-ounce regular
Learn the amount of calories that women should have each day. ... Confused
about how many calories women need to eat? Find out ... Fruit makes an
excellent snack – one medium banana and a punnet of strawberries equals 150
Need To Know How Many Calories Should You Intake? Your daily calorie ... If
you're exercising more on one day, you may need to eat more to fuel that workout
Nov 12, 2014 ... The simple equation that can make healthy eating easier. ... How to Calculate
How Many Calories You REALLY Need ... women should aim for 1,800 to 2,400
daily calories, depending on age ... Consuming 500 fewer calories per day gives
you a deficit of 3,500 .... Enter your email address to get a new one.
Feb 2, 2016 ... How many do you wanna eat? ... How Many Calories Should You Eat ... a good
idea not to let your calorie deficit drop below 500 calories a day. ... Moderately
active lifestyle (server in a restaurant and/or doing one of our entry ...
Apr 10, 2016 ... Calorie Calculator: Calculates your daily caloric needs using body weight, height,
... How Many Calories Should I Eat? ... these are 1200 calories per day for
women, and 1800 calories per day for men. ... One diet looks at this:.
The number of calories you need each day depends on your age, gender, and