Web Results
2,000 calories is a rough average of what people eat in a day. Height, weight, gender, age and activity level all affect your caloric needs.
Find the nutritional content of:

Diet Doctor: How Many Calories Should I Eat Per Day to Lose ...

www.shape.com/weight-loss/tips-plans/ask-diet-doctor-how-many-calories-should-i-eat-lose-weight

A simple, three-step process to find out how many calories you should really be eating each day to lose weight.

How Many Calories Should I Eat a Day? - Medical News Today

www.medicalnewstoday.com/articles/245588.php

Jan 11, 2016 ... Learn about how many calories your body needs each day to achieve your ... If you eat your five portions of fruit and vegetable per day, you will ...

Free Online Calorie Counter Calculator | American Cancer Society

www.cancer.org/healthy/toolsandcalculators/calculators/app/calorie-counter-calculator

Fill in your information and you'll get an estimate of how many calories you need to maintain ... To lose 1 pound a week, you need to cut 500 calories per day.

Weight Loss Calculator | Calculate Calories Needed for Weight Loss

www.caloriecount.com/tools/calories-goal

Need To Know How Many Calories Should You Intake? Your daily calorie ... If you're exercising more on one day, you may need to eat more to fuel that workout .

How Many Calories Should You Eat? Based on Gender, Age, and ...

www.webmd.com/diet/estimated-calorie-requirement

<sup>c</sup> Moderately active means a lifestyle that includes physical activity equivalent to walking about 1.5 to 3 miles per day at 3 to 4 miles per hour, in addition to the ...

How Many Calories Should I Eat? - Ask the Expert - The Beachbody ...

www.beachbody.com/beachbodyblog/nutrition/ask-the-expert-how-many-calories-should-i-be-eating

Feb 2, 2016 ... How many do you wanna eat? ... How Many Calories Should You Eat .... did a workout that burns 400 calories, I should be eating 1600 per day.

How Many Calories Should I Eat Per Day To Lose Weight & Fat

www.acaloriecounter.com/diet/how-many-calories-should-i-eat-per-day-to-lose-weight/

Learn exactly how many calories you should eat per day to lose weight and lose fat. Also find the ideal caloric deficit and rate of weight loss.

How Many Calories Do I Need?: American Diabetes Association®

www.diabetes.org/food-and-fitness/weight-loss/food-choices/how-many-calories-do-i-need.html

May 15, 2015 ... Your calorie intake depends on a number of factors. ... how many calories you should eat per day to keep your body weight where it is now.

How many calories should I burn a day to lose weight?

www.caloriesecrets.net/how-many-calories-should-i-burn-a-day-to-lose-weight/

Mar 29, 2012 ... Use our calorie calculator to calculate how many calories you need to eat and burn per day if you want to lose weight. We explain the process ...

Helpful Resources

CalorieKing - How Many Calories Should You Eat

www.calorieking.com

The amount of calories you should eat every day depends on a few things: Age, height and gender; Daily activity level; If you want to lose, maintain or gain ...

How Many Calories Should You Eat Per Day to Lose Weight?

authoritynutrition.com

This page has a simple but accurate calorie calculator, which shows exactly how many calories you should eat to lose or maintain weight.

Calories For Women Per Day: How Many Should You Have ...

www.12wbt.com

Whether you want to lose weight, maintain your current weight or even gain a few kilos, knowing exactly how many calories you should consume each day is the ...

This Is How Many Calories You Actually Need - BuzzFeed

www.buzzfeed.com

May 16, 2015 ... This isn't how many calories you should eat in a day! This is just step one: “BMR is how many calories you're burning if you're lying in bed ...

Calorie Calculator

www.calculator.net

Free calorie calculator to estimate the calories you will need per day with simple ... Did you know that how you eat can make a difference in terms of how many ... 500 calories of popcorn – although technically you should be consuming the ...