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CalorieKing - How Many Calories Should You Eat


The amount of calories you should eat every day depends on a few things: Age, height and gender; Daily activity level; If you want to lose, maintain or gain ...

Calorie Calculator


Free calorie calculator to estimate the calories you will need per day with simple ... Somewhat active people should multiply by 1.375. if you do some exercise ... how you eat can make a difference in terms of how many calories you consume?

How Many Calories Should I Eat a Day? - Medical News Today


Jan 11, 2016 ... Learn about how many calories your body needs each day to achieve your ... If you eat your five portions of fruit and vegetable per day, you will ...

Weight Loss Calculator | Calculate Calories Needed for Weight Loss


Need To Know How Many Calories Should You Intake? Your daily calorie ... If you're exercising more on one day, you may need to eat more to fuel that workout .

How Many Calories Should You Eat? Based on Gender, Age, and ...


<sup>c</sup> Moderately active means a lifestyle that includes physical activity equivalent to walking about 1.5 to 3 miles per day at 3 to 4 miles per hour, in addition to the ...

Free Online Calorie Counter Calculator | American Cancer Society


Fill in your information and you'll get an estimate of how many calories you need to maintain ... To lose 1 pound a week, you need to cut 500 calories per day.

How to Calculate How Many Calories You REALLY Need


Nov 12, 2014 ... How to Calculate How Many Calories You REALLY Need ... women should aim for 1,800 to 2,400 daily calories, depending on age and activity ... Consuming 500 fewer calories per day gives you a deficit of 3,500 calories a ...

Healthy Weight Calculator, to Lose or Maintain Weight


Simply use the Diet Assessment Calorie Calculator tool to help you find the appropriate calorie level based on the changes you've made in your lifestyle. ... Body Mass Index (BMI) is one of the most accurate ways to determine when extra pounds translate into health risks. ... Day 1: 2000 Calories a Day The Healthy Way.

Lose Weight: How Many Calories Should I Eat Per Day? - Healthline


Aug 4, 2014 ... Eating too much or too little can have dire consequences for your health. How do you know if you're eating enough? Learn how many calories ...

How Many Calories Should I Eat Per Day To Lose Weight & Fat


Learn exactly how many calories you should eat per day to lose weight and lose fat. Also find the ideal caloric deficit and rate of weight loss.

2,000 calories is a rough average of what people eat in a day. Height, weight, gender, age and activity level all affect your caloric needs.
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How Many Calories Should You Eat Per Day to Lose Weight?


This page has a simple but accurate calorie calculator, which shows exactly how many calories you should eat to lose or maintain weight.

This Is How Many Calories You Actually Need - BuzzFeed News


May 16, 2015 ... This isn't how many calories you should eat in a day! This is just step one: “BMR is how many calories you're burning if you're lying in bed ...

Calories For Women Per Day: How Many Should You Have ...


Whether you want to lose weight, maintain your current weight or even gain a few kilos, knowing exactly how many calories you should consume each day is the ...