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CalorieKing - How Many Calories Should You Eat

www.calorieking.com/interactive-tools/how-many-calories-should-you-eat/?ref=nav

The amount of calories you should eat every day depends on a few things: Age, height and gender; Daily activity level; If you want to lose, maintain or gain ...

Calorie Calculator - Calculator.net

www.calculator.net/calorie-calculator.html

Free calorie calculator to estimate the calories you will need per day with simple ... Somewhat active people should multiply by 1.375. if you do some exercise ... how you eat can make a difference in terms of how many calories you consume?

How Many Calories Should I Eat a Day? - Medical News Today

www.medicalnewstoday.com/articles/245588.php

Jan 11, 2016 ... Learn about how many calories your body needs each day to achieve your ... If you eat your five portions of fruit and vegetable per day, you will ...

Healthy Weight Calculator - Calorie Control Council

caloriecontrol.org/healthy-weight-tool-kit/assessment-calculator/

Simply use the Diet Assessment Calorie Calculator tool to help you find the appropriate calorie level based on the changes you've made in your lifestyle. ... Body Mass Index (BMI) is one of the most accurate ways to determine when extra pounds translate into health risks. ... Day 1: 2000 Calories a Day The Healthy Way.

How Many Calories Should You Eat? Based on Gender, Age, and ...

www.webmd.com/diet/features/estimated-calorie-requirement

<sup>c</sup> Moderately active means a lifestyle that includes physical activity equivalent to walking about 1.5 to 3 miles per day at 3 to 4 miles per hour, in addition to the ...

Free Online Calorie Counter Calculator | American Cancer Society

www.cancer.org/healthy/toolsandcalculators/calculators/app/calorie-counter-calculator

Fill in your information and you'll get an estimate of how many calories you need to maintain ... To lose 1 pound a week, you need to cut 500 calories per day.

How Many Calories Should I Consume Per Meal? - Livestrong.com

www.livestrong.com/article/316073-how-many-calories-should-i-consume-per-meal/

Aug 16, 2013 ... To figure out how many calories per day you should eat, use an online calorie calculator, such as the one provided on the American Cancer ...

How to Calculate How Many Calories You REALLY Need

www.womenshealthmag.com/weight-loss/calculate-calories

Nov 12, 2014 ... How to Calculate How Many Calories You REALLY Need ... women should aim for 1,800 to 2,400 daily calories, depending on age and activity ... Consuming 500 fewer calories per day gives you a deficit of 3,500 calories a ...

Calorie Calculator - Daily Caloric Needs

www.freedieting.com/tools/calorie_calculator.htm

Apr 10, 2016 ... How Many Calories Should I Eat? ... do set some baselines - these are 1200 calories per day for women, and 1800 calories per day for men.

Ask the Expert: How Many Calories Should I Be Eating? | The ...

www.beachbody.com/beachbodyblog/weight-loss/ask-the-expert-how-many-calories-should-i-be-eating

Feb 2, 2016 ... How many do you wanna eat? ... How Many Calories Should You Eat ... a good idea not to let your calorie deficit drop below 500 calories a day. ... Moderately active lifestyle (server in a restaurant and/or doing one of our entry ...

Answer
2,000 calories is a rough average of what people eat in a day. Height, weight, gender, age and activity level all affect your caloric needs.
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How Many Calories Should You Eat Per Day to Lose Weight?

authoritynutrition.com

This page has a simple but accurate calorie calculator, which shows exactly how many calories you should eat to lose or maintain weight.

This Is How Many Calories You Actually Need - BuzzFeed News

www.buzzfeed.com

May 16, 2015 ... This isn't how many calories you should eat in a day! This is just step one: “BMR is how many calories you're burning if you're lying in bed ...

Calories For Women Per Day: How Many Should You Have ...

www.12wbt.com

Whether you want to lose weight, maintain your current weight or even gain a few kilos, knowing exactly how many calories you should consume each day is the ...