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2,000 calories is a rough average of what people eat in a day. Height, weight, gender, age and activity level all affect your caloric needs.
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How Many Calories Do You Need to Lose Weight, Maintain Weight ...


May 30, 2014 ... How many calories do you need each day to maintain a healthy weight? ... The following chart should only be used as a reference point ... To gain weight, add 500 calories per day for each pound you want to gain per week. .... When you're working on lowering your "bad" cholesterol, what you eat matters.

How Many Calories Should I Eat a Day? - Medical News Today


The resulting number is that person's recommended daily calorie intake in order to keep ...

Calorie Calculator


Free calorie calculator to estimate the calories you will need per day with simple ... Somewhat active people should multiply by 1.375. if you do some exercise ... Did you know that how you eat can make a difference in terms of how many ...

Calorie Calculator - Daily Caloric Needs


Aug 20, 2015 ... How Many Calories Should I Eat? ... do set some baselines - these are 1200 calories per day for women, and 1800 calories per day for men.

Free Online Calorie Counter Calculator | American Cancer Society


Fill in your information and you'll get an estimate of how many calories you need to maintain ... To lose 1 pound a week, you need to cut 500 calories per day.

How Many Calories Should I Eat? - Ask the Expert ... - Beachbody.com


Jun 30, 2014 ... How many do you wanna eat? ... How Many Calories Should You Eat ... a good idea not to let your calorie deficit drop below 500 calories a day. ... Moderately active lifestyle (server in a restaurant and/or doing one of our entry ...

How Many Calories Should an Average Teenager Eat Per Day ...


The teenage years are a time of growth spurts, so teenagers need to consume sufficient calories to meet the needs of their developing bodies. Most of these ...

Diet Doctor: How Many Calories Should I Eat Per Day to Lose ...


Feb 9, 2012 ... A simple, three-step process to find out how many calories you should really be eating each day to lose weight.

Lose Weight: How Many Calories Should I Eat Per Day? - Healthline


Aug 4, 2014 ... Learn how many calories you should consume. ... calorie intake for women aged 19-51 years ranges from 1800-2000 calories per day.

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CalorieKing - How Many Calories Should You Eat


The amount of calories you should eat every day depends on a few things: Age, height and gender; Daily activity level; If you want to lose, maintain or gain ...

How Many Calories Should You Eat Per Day to Lose Weight?


This page has a simple but accurate calorie calculator, which shows exactly how many calories you should eat to lose or maintain weight.

Calories For Women Per Day: How Many Should You Have ...


Whether you want to lose weight, maintain your current weight or even gain a few kilos, knowing exactly how many calories you should consume each day is the ...

This Is How Many Calories You Actually Need - BuzzFeed


May 16, 2015 ... This isn't how many calories you should eat in a day! This is just step one: “BMR is how many calories you're burning if you're lying in bed ...

How Many Calories Should You Eat? Based on Gender, Age - WebMD


<sup>c</sup> Moderately active means a lifestyle that includes physical activity equivalent to walking about 1.5 to 3 miles per day at 3 to 4 miles per hour, in addition to the ...