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How Many Calories Should You Eat Per Day to Lose Weight?

authoritynutrition.com/how-many-calories-per-day/

This page has a simple but accurate calorie calculator, which shows exactly how many calories you should eat to lose or maintain weight.

Calorie Calculator

www.calculator.net/calorie-calculator.html

The best way to lose weight is through proper diet and exercise. ... But how many calories do we need to be healthy? ... consuming 500 calories of carrots from 500 calories of popcorn – although technically you should be consuming the same ...

How Many Calories to Lose Weight - HealthStatus

www.healthstatus.com/calculate/calories-to-lose-weight

This calculator will determine how many calories you should eat on a daily basis if you are trying to lose weight. Learn how many calories to lose weight safely, ...

Ask the Diet Doctor: How Many Calories Should I Eat to Lose Weight?

www.shape.com/weight-loss/tips-plans/ask-diet-doctor-how-many-calories-should-i-eat-lose-weight

A simple, three-step process to find out how many calories you should really be eating each day to lose weight.

Find Out How Many Calories to Cut For Weight Loss | TIME

time.com/3964686/calories-calorie-tracker-weight-loss/

Jul 20, 2015 ... The resulting calculations tell you three things: the daily number of calories you'll need to eat to maintain your current weight, the calories you'll ...

How Many Calories Should I Eat to Lose Weight?

www.healthyweightforum.org/eng/calculators/calories-required/

The calorie calculator allows you to calculate how many calories you should eat a day in order to lose a certain amount of weight by a certain date. For example: ...

How Many Calories Do You Need to Lose Weight, Maintain Weight ...

www.webmd.com/diet/guide/calories-chart

4 days ago ... ... how many calories you need each day to maintain weight, lose weight or ... The following chart should only be used as a reference point, ...

Calories For Women Per Day: How Many Should You Have ...

www.12wbt.com/nutrition/how-many-calories/women

Whether you want to lose weight, maintain your current weight or even gain a few kilos, knowing exactly how many calories you should consume each day is the ...

This Is How Many Calories You Actually Need - BuzzFeed

www.buzzfeed.com/carolynkylstra/heres-how-many-calories-you-should-actually-eat-every-day

May 16, 2015 ... So if you do want to figure out how many calories you should eat, a good .... And if you want to lose weight, a healthy way to do that is to aim for ...

25 Ways to Cut 500 Calories A Day - Health.com

www.health.com/health/gallery/0,,20454528,00.html

The most basic way to lose weight is to slash calories. That's Diet 101. But how many do you really have to cut or burn to see results? It's simple: You can drop a  ...

Answer
Each pound is approximately 3500 calories, so to lose 10 pounds in a year, eat 100 calories a day less.
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Weight Loss Calculator | Calculate Calories Needed for Weight Loss

www.caloriecount.com

To lose weight, you must cut your daily calorie intake so that the total is less ... Using our weight loss calculator, you'll arrive at the calories you need to eat to reach your goal weight. ... Need To Know How Many Calories Should You Intake ?

CalorieKing - How Many Calories Should You Eat

www.calorieking.com

The amount of calories you should eat every day depends on a few things: ... height and gender; Daily activity level; If you want to lose, maintain or gain weight  ...

Healthy Weight Calculator, to Lose or Maintain Weight

caloriecontrol.org

Simply use the Diet Assessment Calorie Calculator tool to help you find the ... only an estimate and is meant to give people an idea of what they should aim for.