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Each pound is approximately 3500 calories, so to lose 10 pounds in a year, eat 100 calories a day less.

How Many Calories Should I Eat to Lose Weight? - Verywell

www.verywell.com/how-many-calories-to-lose-weight-3495659

Use our weight loss calculator to find out how many calories to eat each day ... Then, what you really want to know is how many calories should I eat to lose ...

How Many Calories Should You Eat Per Day to Lose Weight?

authoritynutrition.com/how-many-calories-per-day/

This page has a simple but accurate calorie calculator, which shows exactly how many calories you should eat to lose or maintain weight.

Calorie Calculator - Calculator.net

www.calculator.net/calorie-calculator.html

The best way to lose weight is through proper diet and exercise. .... Somewhat active people should multiply by 1.375. if you do some exercise during the ... that how you eat can make a difference in terms of how many calories you consume?

How Many Calories Should I Eat to Lose Weight?

www.healthyweightforum.org/eng/calculators/calories-required/

The calorie calculator allows you to calculate how many calories you should eat a day in order to lose a certain amount of weight by a certain date. For example: ...

How Many Calories to Lose Weight - HealthStatus

www.healthstatus.com/calculate/calories-to-lose-weight

This calculator will determine how many calories you should eat on a daily basis if you are trying to lose weight. Learn how many calories to lose weight safely, ...

Healthy Weight Calculator, to Lose or Maintain Weight

caloriecontrol.org/healthy-weight-tool-kit/assessment-calculator/

If you've lost a significant amount of weight, increased your exercise or made any ... Simply use the Diet Assessment Calorie Calculator tool to help you find the ...

How many calories should I burn a day to lose weight?

www.caloriesecrets.net/how-many-calories-should-i-burn-a-day-to-lose-weight/

Use our calorie calculator to calculate how many calories you need to eat and burn per day if you want to lose weight. We explain the process step by step and  ...

Lose Weight: How Many Calories Should I Eat Per Day? - Healthline

www.healthline.com/health/lose-weight-calories

How do you know if you're eating enough to lose weight the right way? Learn how many calories you should consume.

How Many Calories Should You Eat to Lose Weight? - BuiltLean

www.builtlean.com/2011/01/18/how-many-calories-should-you-eat-to-lose-weight/

Jan 18, 2011 ... The following article is a quick step-by-step guide to estimate how many calories you should eat to lose weight, which is a question I'm asked ...