Web Results
Each pound is approximately 3500 calories, so to lose 10 pounds in a year, eat 100 calories a day less.

How Many Calories to Lose Weight - HealthStatus


This calculator will determine how many calories you should eat on a daily basis if you are trying to lose weight. Learn how many calories to lose weight safely, ...

How Many Calories Should You Eat to Lose Weight? - 12wbt.com


In other words, the number of calories you eat has to be smaller than the number of ... journey ask is: exactly how much should I eat a day to lose weight?



Simply use the Diet Assessment Calorie Calculator tool to help you find the appropriate calorie level based on the changes ... This is only an estimate and is meant to give people an idea of what they should aim for. ... To lose weight: calories ...

Diet Doctor: How Many Calories Should I Eat Per Day to Lose Weight


Feb 9, 2012 ... A simple, three-step process to find out how many calories you should really be eating each day to lose weight.

How Many Calories Do You Need to Lose Weight, Maintain Weight ...


May 30, 2014 ... The following chart should only be used as a reference point because ... To lose weight -- about 1 pound a week -- reduce total calories in the .... When you're working on lowering your "bad" cholesterol, what you eat matters.

How many calories should I burn a day to lose weight?


Mar 29, 2012 ... Use our calorie calculator to calculate how many calories you need to eat and burn per day if you want to lose weight. We explain the process ...

Find Out How Many Calories to Cut For Weight Loss | TIME


Jul 20, 2015 ... A new government calorie calculator, the Body Weight Planner, uses the latest ... things: the daily number of calories you'll need to eat to maintain your current weight, ... Vote Now: Who Should Be TIME's Person of the Year?

How Many Calories Should I Eat Per Day To Lose Weight & Fat


Learn exactly how many calories you should eat per day to lose weight and lose fat. Also find the ideal caloric deficit and rate of weight loss.

What Does a 1,500-Calorie Diet Look Like? - EatingWell


Watch: What to Eat on a 1,500-Calorie Diet ... Bad Foods You Should Be Eating ... Most people will lose weight on a daily diet of 1,500 calories, which is the total ... the daily calorie calculation: This formula is used in many clinical weight loss ...

Helpful Resources

How Many Calories Should You Eat Per Day to Lose Weight?


This page has a simple but accurate calorie calculator, which shows exactly how many calories you should eat to lose or maintain weight.

Weight Loss Calculator | Calculate Calories Needed for Weight Loss


To lose weight, you must cut your daily calorie intake so that the total is less ... Using our weight loss calculator, you'll arrive at the calories you need to eat to reach your goal weight. ... Need To Know How Many Calories Should You Intake ?

CalorieKing - How Many Calories Should You Eat


The amount of calories you should eat every day depends on a few things: ... height and gender; Daily activity level; If you want to lose, maintain or gain weight  ...

Calorie Calculator


Free calorie calculator to estimate the calories you will need per day with ... The best way to lose weight is through proper diet and exercise. .... Somewhat active people should multiply by 1.375. if you do some exercise ... Did you know that how you eat can make a difference in terms of how many calories you consume?

How Many Calories Should I Eat to Lose Weight?


The calorie calculator allows you to calculate how many calories you should eat a day in order to lose a certain amount of weight by a certain date. For example: ...