Free calorie calculator to estimate the calories you will need per day with simple
... you eat can make a difference in terms of how many calories you consume?
The amount of calories you should eat every day depends on a few things: Age,
height and gender; Daily activity level; If you want to lose, maintain or gain ...
Simply use the Diet Assessment Calorie Calculator tool to help you find the
appropriate calorie level based on the changes you've made in your lifestyle.
The calorie calculator allows you to calculate how many calories you should eat
a day in order to lose a certain amount of weight by a certain date. For example: ...
Fill in your information and you'll get an estimate of how many calories you need
to maintain ... To lose 1 pound a week, you need to cut 500 calories per day.
Apr 10, 2016 ... How Many Calories Should I Eat? ... do set some baselines - these are 1200
calories per day for women, and 1800 calories per day for men.
Mar 8, 2016 ... How Many Calories To Build Muscle Mass And Gain Weight? Athletes ... Some
experts even recommend a 1,000 caloric increase per day.
May 23, 2016 ... To lose weight -- It used to be recommended that to lose a pound per week you
would need to decrease total calories by 500 a day.
Use our calorie calculator to calculate how many calories you need to eat and
burn per day if you want to lose weight. We explain the process step by step and
Whether you want to lose weight, maintain your current weight or even gain a few
kilos, knowing exactly how many calories you should consume each day is the ...