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2,000 calories is a rough average of what people eat in a day. Height, weight, gender, age and activity level all affect your caloric needs.
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Free calorie calculator to estimate the calories you will need per day with simple ... you eat can make a difference in terms of how many calories you consume?


May 30, 2017 ... Enter your details in the calculator below to figure out how many calories you should be eating in a day to either maintain or lose weight.


May 16, 2015 ... This isn't how many calories you should eat in a day! This is just step one: "BMR is how many calories you're burning if you're lying in bed ...


Dec 21, 2016 ... How do you know if you're eating enough to lose weight the right way? Learn how many calories you should consume.


May 17, 2016 ... Here's How Many Calories You Should Be Eating For Weight Loss ... "When you eat less than 1,200 calories per day, your metabolism can be ...


Apr 10, 2016 ... How Many Calories Should I Eat? ... do set some baselines - these are 1200 calories per day for women, and 1800 calories per day for men.


Feb 2, 2016 ... How to Figure Out How Many Calories to Eat. Most Beachbody .... That's 75 ounces of water you should be drinking every day. If you're ...


Create your own 1,500-calorie day with these delicious and satisfying meals to help ... For a weight loss of 2lb per week it came out at just under 1200 calories and ... the daily calorie calculation: This formula is used in many clinical weight loss ...


How many calories should you eat? Find out in two simple steps. The amount of calories you should eat every day depends on a few things: Age, height and ...