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2,000 calories is a rough average of what people eat in a day. Height, weight, gender, age and activity level all affect your caloric needs.
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www.calculator.net/calorie-calculator.html

Free calorie calculator to estimate the calories you will need per day with simple ... Many people seek to lose weight, and often the easiest way to do this is to ...

www.healthline.com/nutrition/how-many-calories-per-day

May 30, 2017 ... Enter your details in the calculator below to figure out how many calories you should be eating in a day to either maintain or lose weight.

www.medicalnewstoday.com/articles/245588.php?page=2

Learn about how many calories your body needs each day to achieve your optimal energy levels, weight and body function. Our article also includes a BMR  ...

www.goodhousekeeping.com/health/diet-nutrition/a45321/how-many-calories-should-i-eat-a-day

Jul 31, 2017 ... Too many or too few calories can really affect your health and body weight. These nutrition experts break down the science to identify just how ...

www.buzzfeed.com/carolynkylstra/heres-how-many-calories-you-should-actually-eat-every-day

May 16, 2015 ... This isn't how many calories you should eat in a day! This is just step one: "BMR is how many calories you're burning if you're lying in bed ...

www.livestrong.com/article/348886-how-many-calories-a-day-to-lose-4-pounds-per-week

Jul 18, 2017 ... Although it's possible to lose 4 pounds per week by severely restricting your calorie intake, boosting exercise or combining these two methods ...

www.beachbodyondemand.com/blog/ask-the-expert-how-many-calories-should-i-be-eating

Feb 2, 2016 ... How to Figure Out How Many Calories to Eat. Most Beachbody .... That's 75 ounces of water you should be drinking every day. If you're ...

www.rd.com/health/diet-weight-loss/how-many-calories-you-should-be-eating-a-day

Instead of using exercise as a mere safety net for your eating habits, use this elementary equation to pinpoint exactly how many calories you need per day.

www.freedieting.com/tools/calorie_calculator.htm

Apr 10, 2016 ... How Many Calories Should I Eat? One-size-fits-all calorie recommendations do not work. They must be customized to each individual. This is ...