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www.ask.com/health/many-calories-should-one-eat-per-day-f8e7c3fc9a36d080

Mayo Clinic explains the number of calories an individual needs to eat per day varies based on body size and composition, gender, age and physical activity levels. Each person need...

2,000 calories is a rough average of what people eat in a day. Height, weight, gender, age and activity level all affect your caloric needs.
Find the nutritional content of:

How Many Calories Should I Eat a Day? - Medical News Today

www.medicalnewstoday.com/articles/245588.php

Jan 11, 2016 ... The number of calories you need to eat each day depends on several factors, including your age, size, height, sex, lifestyle, and overall general ...

Diet Doctor: How Many Calories Should I Eat Per Day to Lose ...

www.shape.com/weight-loss/tips-plans/ask-diet-doctor-how-many-calories-should-i-eat-lose-weight

A simple, three-step process to find out how many calories you should really be eating each day to lose weight.

Free Online Calorie Counter Calculator | American Cancer Society

www.cancer.org/healthy/toolsandcalculators/calculators/app/calorie-counter-calculator

Fill in your information and you'll get an estimate of how many calories you need to maintain ... To lose 1 pound a week, you need to cut 500 calories per day.

How Many Calories Should I Eat? - Ask the Expert - The Beachbody ...

www.beachbody.com/beachbodyblog/nutrition/ask-the-expert-how-many-calories-should-i-be-eating

Feb 2, 2016 ... How Many Calories Should You Eat ... good idea not to let your calorie deficit drop below 500 calories a day. ... How hard you exercise that day.

How Many Calories Should I Eat Per Day To Lose Weight & Fat

www.acaloriecounter.com/diet/how-many-calories-should-i-eat-per-day-to-lose-weight/

Learn exactly how many calories you should eat per day to lose weight and lose fat. Also find the ideal caloric deficit and rate of weight loss.

Weight Loss Calculator | Calculate Calories Needed for Weight Loss

www.caloriecount.com/tools/calories-goal

Need To Know How Many Calories Should You Intake? Your daily calorie ... If you're exercising more on one day, you may need to eat more to fuel that workout .

How Many Calories Do You Need to Lose Weight, Maintain Weight ...

www.webmd.com/diet/guide/calories-chart

May 30, 2014 ... How many calories do you need each day to maintain a healthy weight? ... To gain weight, add 500 calories per day for each pound you want ...

How Many Calories Should You Eat? Based on Gender, Age, and ...

www.webmd.com/diet/estimated-calorie-requirement

The number of calories you need each day depends on your age, gender, and activity level.

Helpful Resources

CalorieKing - How Many Calories Should You Eat

www.calorieking.com

The amount of calories you should eat every day depends on a few things: Age, height and gender; Daily activity level; If you want to lose, maintain or gain ...

How Many Calories Should You Eat Per Day to Lose Weight?

authoritynutrition.com

This page has a simple but accurate calorie calculator, which shows exactly how many calories you should eat to lose or maintain weight.

This Is How Many Calories You Actually Need - BuzzFeed

www.buzzfeed.com

May 16, 2015 ... This isn't how many calories you should eat in a day! This is just step one: “BMR is how many calories you're burning if you're lying in bed ...

Calories For Women Per Day: How Many Should You Have ...

www.12wbt.com

Whether you want to lose weight, maintain your current weight or even gain a few kilos, knowing exactly how many calories you should consume each day is the ...

Calorie Calculator

www.calculator.net

Free calorie calculator to estimate the calories you will need per day with simple ... you eat can make a difference in terms of how many calories you consume?