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Each pound is approximately 3500 calories, so to lose 10 pounds in a year, eat 100 calories a day less.

authoritynutrition.com/how-many-calories-per-day

Jul 29, 2016 ... This page has a simple but accurate calorie calculator, which shows exactly how many calories you should eat to lose or maintain weight.

www.calculator.net/calorie-calculator.html

Free calorie calculator to estimate the calories you will need per day with ... The best way to lose weight is through proper diet and exercise. .... Somewhat active people should multiply by 1.375. if you do some exercise ... Did you know that how you eat can make a difference in terms of how many calories you consume?

www.healthstatus.com/calculate/calories-to-lose-weight

This calculator will determine how many calories you should eat on a daily basis if you are trying to lose weight. Learn how many calories to lose weight safely, ...

www.verywell.com/how-many-calories-to-lose-weight-3495659

Mar 15, 2017 ... Some calorie calculators help you find out how many calories you need to maintain your weight. But what if you want to slim down? Then, what ...

www.healthline.com/health/lose-weight-calories

Dec 21, 2016 ... How do you know if you're eating enough to lose weight the right way? Learn how many calories you should consume.

www.healthyweightforum.org/eng/calculators/calories-required

The calorie calculator allows you to calculate how many calories you should eat a day in order to lose a certain amount of weight by a certain date. For example: ...

www.self.com/story/calories-for-weight-loss

May 17, 2016 ... It can seem like determining how many calories you should eat to lose weight is a total guessing game, but there's hope! Start by getting an ...

www.caloriesecrets.net/how-many-calories-should-i-burn-a-day-to-lose-weight

Use our calorie calculator to calculate how many calories you need to eat and burn per day if you want to lose weight. We explain the process step by step and  ...

www.health.com/health/gallery/0,,20454528,00.html

The most basic way to lose weight is to slash calories. That's Diet 101. But how many do you really have to cut or burn to see results? It's simple: You can drop a  ...