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How Many Calories Should You Eat Per Day to Lose Weight?

authoritynutrition.com/how-many-calories-per-day/

This page has a simple but accurate calorie calculator, which shows exactly how many calories you should eat to lose or maintain weight.

Weight Loss Calculator | Calculate Calories Needed for Weight Loss

www.caloriecount.com/tools/calories-goal

To lose weight, you must cut your daily calorie intake so that the total is less ... Using our weight loss calculator, you'll arrive at the calories you need to eat to reach your goal weight. ... Need To Know How Many Calories Should You Intake ?

Ask the Diet Doctor: How Many Calories Should I Eat to Lose Weight?

www.shape.com/weight-loss/tips-plans/ask-diet-doctor-how-many-calories-should-i-eat-lose-weight

A simple, three-step process to find out how many calories you should really be eating each day to lose weight.

Healthy Weight Calculator, to Lose or Maintain Weight

caloriecontrol.org/healthy-weight-tool-kit/assessment-calculator/

Simply use the Diet Assessment Calorie Calculator tool to help you find the ... only an estimate and is meant to give people an idea of what they should aim for.

How Many Calories Should I Eat to Lose Weight?

www.healthyweightforum.org/eng/calculators/calories-required/

The calorie calculator allows you to calculate how many calories you should eat a day in order to lose a certain amount of weight by a certain date. For example: ...

Calories For Women Per Day: How Many Should You Have ...

www.12wbt.com/nutrition/how-many-calories/women

Confused about how many calories women need to eat? ... of calories for weight loss, check out this article on how many calories you should eat to lose weight.

This Is How Many Calories You Actually Need - BuzzFeed

www.buzzfeed.com/carolynkylstra/heres-how-many-calories-you-should-actually-eat-every-day

May 16, 2015 ... So if you do want to figure out how many calories you should eat, a good .... And if you want to lose weight, a healthy way to do that is to aim for ...

Find Out How Many Calories to Cut For Weight Loss | TIME

time.com/3964686/calories-calorie-tracker-weight-loss/

Jul 20, 2015 ... The resulting calculations tell you three things: the daily number of calories you'll need to eat to maintain your current weight, the calories you'll ...

How Many Calories Do You Need to Lose Weight, Maintain Weight ...

www.webmd.com/diet/guide/calories-chart

May 30, 2014 ... The following chart should only be used as a reference point ... To lose weight -- about 1 pound a week -- reduce total calories in the chart by 500 a day. ... experts recommend choosing foods that are lower in calories but rich ...

How Many Calories Should I Eat Per Day To Lose Weight & Fat

www.acaloriecounter.com/diet/how-many-calories-should-i-eat-per-day-to-lose-weight/

Learn exactly how many calories you should eat per day to lose weight and lose fat. Also find the ideal caloric deficit and rate of weight loss.

Answer
Each pound is approximately 3500 calories, so to lose 10 pounds in a year, eat 100 calories a day less.
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CalorieKing - How Many Calories Should You Eat

www.calorieking.com

The amount of calories you should eat every day depends on a few things: ... height and gender; Daily activity level; If you want to lose, maintain or gain weight  ...

Calorie Calculator

www.calculator.net

Free calorie calculator to estimate the calories you will need per day with ... The best way to lose weight is through proper diet and exercise. .... Somewhat active people should multiply by 1.375. if you do some exercise ... Did you know that how you eat can make a difference in terms of how many calories you consume?

How Many Calories to Lose Weight - HealthStatus

www.healthstatus.com

This calculator will determine how many calories you should eat on a daily basis if you are trying to lose weight. Learn how many calories to lose weight safely, ...