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Cooking Ingredients: U.S. to Metric Conversion
1 Cup Volume Ounces Grams (approx.) Fluid Ounces Milliliters
All Purpose Flour 4.5 oz 128 g -- --
Bread Flour 4.8 oz 136 g -- --
White Sugar 7 oz 198.5 g -- --
Brown Sugar 7.5 oz 213 g -- --
Butter 8 oz 227 g -- --
Vegetable Oil -- -- 8 fl oz 237 ml
Milk -- -- 8 fl oz 237 ml
Heavy Cream -- -- 8 fl oz 237 ml

www.exploratorium.edu/cooking/convert

5 1/3 tablespoons, 1/3 cup, 2.6 fluid ounces, 75.6 grams. 8 tablespoons, 1/2 cup, 4 ounces, 113.4 grams. 12 tablespoons, 3/4 cup, 6 ounces .375 pound.

chefindisguise.com/conversion-tables

2/3 cup. 5 1/3 fluid ounces. 10 tablespoons + 2 teaspoons. 158 ml. 3/4 cup ... 1 cup, 8 fl. oz. 250 ml. 1 1/2 cups, 12 fl. oz. 375 ml. 2 cups or 1 pint, 16 fl. oz. 500 ml.

www.tuscanrecipes.com/cooking-tips/dry-liquid-measures.html

Tuscan soup, chicken, bean and many more Tuscan recipes to try out as well as desserts and ... 12 tablespoons, 3/4 cup, 6 ounces .375 pound, 170 grams.

www.traditionaloven.com/conversions_of_measures/rice_amounts_converter.html

Conversion of weight measurement into dry volume between grams g, ounces oz , pounds lb, cups, quarts qt, kilograms kg. JavaScript source code simple html ...

www.traditionaloven.com/conversions_of_measures/yogurt_converter.html

From cups of yogurt into grams, ounces, pounds, litres, kilograms. ... e.g. ounces - grams - kilograms - pounds of yogurt equals how many cups or liters? Use the ...

www.naturalnutrition.co.za/recipes/conversion-table

100 ml, 2 ¾ fl oz. 125 ml, ½ cup, 4 fl oz. 150 ml, 5 fl oz. 180 ml, 6 fl oz. 200 ml, ¾ cup, 7 fl oz. 250 ml, 1 cup, 8 ¾ fl oz. 310 ml, 10 ½ fl oz. 375 ml, 1 ½ cups, 13 fl oz.

www.cookitsimply.com/measurements/cups/zucchini-sliced-0070-0u98.html

amount, in grams (g), amount, in ounces (oz). 1/8 cup, 20 g, 0.7 oz. 1/4 cup, 40 g, 1.3 oz. 1/3 cup, 50 g, 1.8 oz. 3/8 cup, 55 g, 2 oz. 1/2 cup, 75 g, 2.6 oz. 5/8 cup ...

convert-to.com/734/sweetened-condensed-milk-conversion-nutrition-facts.html

Precision is how many numbers after decimal point (0 – 9). Enter Amount : Precision : ... fluid ounce ( fl oz ) of condensed milk; gallon US ( gal ); pint US ( pt )  ...

www.friendshipbreadkitchen.com/conversion-tables

12 tablespoons, 3/4 cup, 6 ounces .375 pound, 170 grams ... “A cup is a measure of volume, but a dry ounce is a measure of weight …[therefore] a cup of water ...