Web Results

www.ask.com/health/many-flights-stairs-equal-mile-bab0966b609d5e8c

Just over 52 flights of stairs is equal to the distance of one mile. However, climbing stairs is twice as much exercise as walking on a flat surface. Within the same amount of time...

How to Convert Stair Climbing to Miles | LIVESTRONG.COM

www.livestrong.com/article/343196-how-to-calculate-stair-climbing-to-miles/

May 4, 2015 ... ... Control and Prevention. Convert stairs into miles to see how far you are climbing. ... miles into inches. One mile is equal to 63,360 inches.

How to Calculate Stair Climber Mileage | Chron.com

livehealthy.chron.com/calculate-stair-climber-mileage-4189.html

You can also convert how many stairs you've climbed into miles to ensure you're meeting the daily ... Walk up 3,720 average-rise steps to equal climbing a mile.

Difference Between Walking a Mile & Stair Stepping a Mile | Healthy ...

healthyliving.azcentral.com/difference-between-walking-mile-stair-stepping-mile-10881.html

One mile equals approximately 2,000 to 2,500 pedometer steps. ... If you walked approximately 4.7 mph, you will burn just as many calories as you would ...

How Much Indoor Stair Walking Equal 1 mile? | Yahoo Answers

answers.yahoo.com/question/index?qid=20100104225649AAAMYD9

Jan 4, 2010 ... How much of it will be equivalent to briskly walking 1 mile? ... going up one flight of stairs (10 steps) is equivalent to walking nearly 40 steps on level ground- it takes an average .... When walking, how many steps equal 1 mile?

Do the Fitness Math: Gym vs. Stairs - WSJ

www.wsj.com/articles/SB10001424127887324096404578354590581579014

Mar 11, 2013 ... Walking a mile roughly equals 2,000 steps. Climbing a flight of stairs—roughly 10 steps—is equivalent to taking 38 steps on level ground, Dr.

We need a challenge to shake things up a bit, so w… - inperspire

inperspire.wordpress.com/2011/08/04/5874/

Aug 4, 2011 ... This week's challenge (yes, you guessed it, next week we'll throw down another challenge) is to run stairs equal to 1 mile. How many steps is ...

How to Calculate Stair Climbing to Miles | eHow

www.ehow.com/how_7704147_calculate-stair-climbing-miles.html

How to Calculate Stair Climbing to Miles. Stair climbing burns almost twice the number of calories as walking or ... How Many Flights of Stairs Equal a Mile?

if i walk up 21 flights of stairs, what is the equivalent of miles - Askville

askville.amazon.com/walk-21-flights-stairs-equivalent-miles/AnswerViewer.do?requestId=74997793

Similar Questions: walk 21 flights stairs equivalent miles ... "walk for the cure of cancer how many miles has someone walked in twenty four ...

www.ask.com/youtube?q=How Many Flights of Stairs Equals a Mile?&v=rb8vC_hZveM
Mar 10, 2009 ... Twenty flights of stairs is about equal to a mile. Use stairs to work on cardio exercise and build leg muscle. Adjust stair workouts to fit your ...
Popular Q&A
Q: How many flights of stairs equal a mile.
A: It takes about 20 flights of stairs to equal a mile. Read more: http://wiki.answers.com/Q/How_many_flights_of_stairs_are_equal_to_one_mile#ixzz1sU54YHus. Read More »
Source: www.answers.com
Q: How many flights of stairs equal to one mile.
A: Twenty flights of stairs is about equal to a mile. Use stairs to work on cardio exercise and build leg muscle.! Read More »
Source: www.chacha.com
Q: How many flights of stairs are equal to one mile?
A: how many stairs climbing equal walking a mile? Read More »
Source: wiki.answers.com
Q: How many flights of stairs are equal to one mile.
A: It takes about 20 flights of stairs to equal a mile. Read More »
Source: www.answers.com
Q: How many flights of stairs is equal to running one mile?
A: Running stairs will make you stronger and help your running, but you still need to run distance on the flat to be able to run in boot camp. You can run the stai... Read More »
Source: answers.yahoo.com