Just over 52 flights of stairs is equal to the distance of one mile. However, climbing stairs is twice as much exercise as walking on a flat surface. Within the same amount of time...
May 4, 2015 ... ... Control and Prevention. Convert stairs into miles to see how far you are
climbing. ... miles into inches. One mile is equal to 63,360 inches.
You can also convert how many stairs you've climbed into miles to ensure you're
meeting the daily ... Walk up 3,720 average-rise steps to equal climbing a mile.
One mile equals approximately 2,000 to 2,500 pedometer steps. ... If you walked
approximately 4.7 mph, you will burn just as many calories as you would ...
Jan 4, 2010 ... How much of it will be equivalent to briskly walking 1 mile? ... going up one flight
of stairs (10 steps) is equivalent to walking nearly 40 steps on level ground- it
takes an average .... When walking, how many steps equal 1 mile?
Mar 11, 2013 ... Walking a mile roughly equals 2,000 steps. Climbing a flight of stairs—roughly 10
steps—is equivalent to taking 38 steps on level ground, Dr.
Aug 4, 2011 ... This week's challenge (yes, you guessed it, next week we'll throw down another
challenge) is to run stairs equal to 1 mile. How many steps is ...
How to Calculate Stair Climbing to Miles. Stair climbing burns almost twice the
number of calories as walking or ... How Many Flights of Stairs Equal a Mile?
Similar Questions: walk 21 flights stairs equivalent miles ... "walk for the cure of
cancer how many miles has someone walked in twenty four ...
www.ask.com/youtube?q=How Many Flights of Stairs Equals a Mile?&v=rb8vC_hZveM
Mar 10, 2009 ... Twenty flights of stairs is about equal to a mile. Use stairs to work on cardio
exercise and build leg muscle. Adjust stair workouts to fit your ...