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How Many Extra Miles do you need to Walk a Day to Lose Weight ...


How many steps do I need to take to lose weight? ... 1 Pound weight loss per week just by walking = 5 extra miles walked per day - or 10,560 extra steps (in addition to the distance ... It is actually 5,280 / 2.5 which equals 2,112 steps per mile.

10000 Steps - The Walking Site


How many steps do you walk each day? You may have ... That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 miles.

How Many Steps Do You Walk Per Mile? - The Beachbody Blog


Jul 15, 2015 ... How many steps you take in a mile depends on your height and stride length. Here's how to figure out how many steps it would take you to walk ...

How many steps are in a mile / kilometer? - The Calculator Site


Feb 3, 2015 ... Find out how to calculate the number of steps you take to run a mile or kilometer using our guide.

How Many Walking Steps Are in a Mile? - About.com


How many steps per mile are typical for walkers using a pedometer? A typical number of steps per mile is between 2,000 and 2,500 steps, but it depends on ...

The Magic of 10,000 Steps – Fitbit Blog


Jun 22, 2010 ... The benefits are many: lower BMI, reduced waist size, increased energy, and less risk for Type II ... 10,000 steps daily is approximately 5 miles.

Why 10,000 Steps a Day Won't Make You Thin - US News


May 21, 2014 ... And yet, many take on walking programs with that express aim ... yes, after spending four months walking an extra one to two miles per day, the ...

How Many Steps Make a Mile on a Pedometer? | LIVESTRONG.COM


Aug 12, 2013 ... Pedometers are a great way to keep track of distances walked, and they are easy to use. Most simply clip onto a belt or pants pocket. One of the ...

You want me to walk how many steps per day? - Weight Loss and ...


Unless you have tracked steps using a pedometer, you probably have no idea how many steps you take in a day. On average, 2000 steps is about a mile so ...

Popular Q&A
Q: How many footsteps equal one mile.
A: Assuming an adult stride is about 3 feet, there are 1760 such strides in 1 mile.! Read More »
Source: www.chacha.com
Q: 10586 footsteps equals how many miles.
A: 10,586 paces is equivalent to 9.74 miles. the height 9.73519645271613 miles. Read More »
Source: www.trueknowledge.com
Q: How many footsteps to the mile.
A: = Answer = About 2,112 military (30 inch) steps. Read More »
Source: www.answers.com
Q: How many footsteps are in 5 miles?
A: The word mile comes from the Latin "mille passus" (a thousand paces) A pace is he distance between the placement of ones left or right foot and the next time it... Read More »
Source: wiki.answers.com
Q: How many footsteps are in a mile
A: I'm sorry but this information is too general. What size foot are y... ...MORE... Read More »
Source: www.chacha.com