Use this easy formula to find out exactly how much you need to walk per day to lose weight. ... How many steps do I need to take to lose weight? The average ...
That depends entirely on your stride. You can measure and adjust your stride to improve the accuracy of your device in this respect:.
May 2, 2016 ... How many steps you take in a mile depends on your height and stride length. Here are two ways you can figure out how many steps are in a ...
Wow, just commented a few minutes ago elsewhere, on the sparkpeople blog about calculating how many steps in a mile - I'm 5'3" and one leg ...
How many steps do you walk each day? You may have ... That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 miles.
Nov 7, 2016 ... Find out how many steps there are in a mile, how far 10000 steps is and how to calculate accurately for your stride length.
May 16, 2017 ... People commonly take between 2,000 and 2,500 walking steps per mile. A total of 10,000 steps equals 4 to 5 miles. But the number of steps ...
Steps to Miles Conversion Chart. Approximate – based on Shape Up America. Steps. Minutes. Miles. 500. = 5. = 1/4 mile. 1000. = 10. = 1/2 mile. 1500. = 15.
Jun 8, 2015 ... "Steps to Better Cardiovascular Health: How Many Steps Does It Take ..... I've also been walking an average of about 4+ miles per day which is ...