In order to find out how many miles you need to cover to drop extra pounds, you need to find out how many ... How many steps do I need to take to lose weight?
That depends entirely on your stride. You can measure and adjust your stride to improve the accuracy of your device in this respect:.
How many steps do you walk each day? You may have ... That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 miles.
Nov 7, 2016 ... Find out how many steps there are in a mile, how far 10000 steps is and how to calculate accurately for your stride length.
May 2, 2016 ... How many steps you take in a mile depends on your Height and Stride Length. Here's how to figure out how many steps are in a mile.
average of 2,000 steps per mile for simplicity. ... Note: You can find many different ways to convert physical activities to steps. ... The University is an equal.
Wow, just commented a few minutes ago elsewhere, on the sparkpeople blog about calculating how many steps in a mile - I'm 5'3" and one leg ...
know that there are many conversion charts that may be found on the internet. Steps to Miles Conversion Chart. Approximate – based on Shape Up America.
Jun 8, 2015 ... You don't have to take 10,000 steps a day to significantly improve your health. ... roughly translates to five miles -- is not founded in exercise physiology or medical science. ... And it's not an unrealistic goal for many of us.