The 10K run is a long-distance road running competition over a distance of ten
kilometers (6.2 miles). Also referred to as the 10K road race, 10 km, or simply 10K
, it is one of the ... As one of the...
Many beginning runners are in a routine where they run roughly three miles three
... for a 10K beginner needs to be a few weeks longer to prepare for the race.
Therefore, a 10K is 10 kilometers (10,000 meters) or 6.2 miles. ... has completed
the New York City Marathon twice and many other shorter road races as well.
Aug 28, 2015 ... Crossing the finish line at your first race might be easier than you think. ... “Think
about how far you've come, and remember that everyone else ...
Jul 9, 2015 ... You'd want to build this weekly mileage of 6-10 miles up to 20-25 miles a ... If you
want to not only run the half and full marathon but also race it, your body ... out on
tired legs is what simulates that last 10K of the marathon.
A 10k race is 6.2 miles. One kilometer converts to .62 miles. Ten kilometers,
therefore, converts to 6.2 miles. A 10k race is twice as long as the popular 5k race
Oct 5, 2016 ... Find out far a 10K is and how to train for a 10K race.
Oct 17, 2016 ... What's Involved in Training for and Running a 10K Race? For beginner runners,
the 10K .... How Many Miles is a 5K Race? Up Next. Article ...
Nov 4, 2009 ... Running a 5k is becoming a very widespread goal for many beginner runners. It's
a length of race which with a little steady training nearly all ...
... miles. Source(s): I have run each one of these races many different times. ...
Matthew. The 5K is 3.1 miles, so obviously the 10K is 6.2 miles.