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10K run


As one of the shortest common road distances, many 10K races attract high levels of ... the 6-mile run (9.7 km) was once more prevalent, but many long- running ...

5K or 10K: Which Distance Should Beginners Run First? | ACTIVE


If you're a new runner, should you start by running a 5K or a 10K, or both? ... Many beginning runners are in a routine where they run roughly three miles three  ...

10 Tips for Your First 10K | ACTIVE


There is something magical about the 10K distance. On one hand, running 6.2 miles demands your respect and attention, but on the other, it isn't so far that you  ...

It's double the distance of a 5K, which is another popular race distance. If you're ready to jump right into the 10K distance, here are some free 10K training beginner programs: 10K Run/Walk Training Schedule : This 10-week 10K training program is designed for beginner... More »
By Christine Luff, About.com Guide

How Many Miles a Week Should I Run? | Runner's World


Jul 24, 2007 ... “You want to run as few miles as you can and still win. ... number of weekly miles you need to run to run a 5K, 10K, half marathon, or marathon.

How far is 10k? - Types of event - Race for Life - Cancer Research UK


Find out how far the 10k Race for Life route is. Join us for Race for Life where women of any ability can run, jog or walk the course - and help beat cancer sooner.

How to Train for and Run in a 10K Race - Running & Jogging


A 10K race is 10 kilometers long, which is the equivalent of 6.2 miles. ... Many beginner runners choose the 10K distance because it's an attainable goal and the ...

10K Training Plan & Schedule - Cool Running


Mar 3, 2013 ... Most runners considering the 10K already have the miles under their belts to ... In fact, much of the appeal of the 10K is not only that it demands ...

How long is a 5K run? A 10K? Does a marathon have a specific ...


Feb 5, 2008 ... 10 kilometers equal 6.2 miles. a marathon always 26.2 miles and a half marathon is ... Source(s): I have run each one of these races many different times. ... Source (s): long 5k run 10k marathon specific distance marathon: ...

Popular Q&A
Q: How many miles is a 10k run?
A: 10 kilometers = 6.21371192 miles. Read More »
Source: answers.yahoo.com
Q: How many miles in a 10 k run.
A: 10 km. = 6.213712 miles. Read More »
Source: www.answers.com
Q: How many miles equals a 10k run?
A: A 10K race is actually 6.2 miles. That's quite the distance! Read More »
Source: www.chacha.com
Q: How many miles is a 10 K run?
A: A 10K run would be the equivalent to running 6.2 Read More »
Source: www.chacha.com
Q: How many miles is a 5k run? How many miles is a 10k run?
A: According to an online length unit calculator: 1 km = 0.621 miles 5 km = 3.107 miles 10 km = 6.214 miles Source(s): http://online.unitconverterpro.com/commo… Read More »
Source: answers.yahoo.com