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www.fitnessblender.com/blog/how-many-extra-miles-do-you-need-to-walk-a-day-to-lose-weight

Use this easy formula to find out exactly how much you need to walk per day to lose weight. ... How many steps do I need to take to lose weight? The average ...

community.fitbit.com/t5/Flex/how-many-steps-in-a-mile/td-p/109229

That depends entirely on your stride. You can measure and adjust your stride to improve the accuracy of your device in this respect:.

www.beachbodyondemand.com/blog/how-many-steps-walk-per-mile

May 2, 2016 ... How many steps you take in a mile depends on your height and stride ... Walking is a great way to keep your body moving, whether you do it ...

www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x36986x52097492

If your stride is two and a half feet then it will take you around two thousand steps to walk a mile. If you would like to know how many steps you ...

www.thewalkingsite.com/10000steps.html

How many steps do you walk each day? You may ... That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 miles. A sedentary ... Take a walk with your spouse, child, or friend; Walk the dog; Use the  ...

www.yamaxx.com/digi/m-magazine/ACSM_Health%26FitnessJournal.pdf

After reading this article, health and fitness professionals will be able to: 1. help ... steps by using a pedometer often want to know how many steps it takes to walk ... mate the number of steps men and women take to walk or run a distance of 1 ...

www.thecalculatorsite.com/articles/units/how-many-steps-in-a-mile.php

Nov 7, 2016 ... Find out how many steps there are in a mile, how far 10000 steps is and how to ... Let's take a look at a couple of the possible reasons why you might be ... can burn about 400kcal by walking 10,000 steps briskly (3 - 5mph).

health.usnews.com/health-news/blogs/eat-run/2014/05/21/why-10-000-steps-a-day-wont-make-you-thin

May 21, 2014 ... And yet, many take on walking programs with that express aim – often ... end of the year, your 547.5 miles of hiking will have lost you 5 pounds.

www.verywell.com/how-many-walking-steps-are-in-a-mile-3435916

May 16, 2017 ... People commonly take between 2,000 and 2,500 walking steps per mile. ... Measuring your stride length will give you a much more accurate ...