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How Many Extra Miles do you need to Walk a Day to Lose Weight ...


In order to find out how many miles you need to cover to drop extra pounds, you need ... If a person was to commit to walking 4,500 extra steps per day, or roughly 3 extra ... Keep it up for a year and you're looking at over 31 pounds lost! ... Important: If you are trying to lose weight, make sure that you are also doing strength ...

How Many Steps Make a Mile on a Pedometer? | LIVESTRONG.COM


Aug 12, 2013 ... The number of steps will vary with individual walking patterns. When people walk .... I just did 40 minutes on a treadmill for 2.46 miles how many steps is this. Like · Reply · Mar 14, ... Keep up the good effort. There is nothing ...

10,000 steps - The Walking Site


How many steps do you walk each day? Maybe you ... That means it takes just over 2,000 steps to walk one mile, and 10,000 steps is close to 5 miles. A sedentary ... Put it on when you get up in the morning and wear it until bed time. Record ...

How Many Steps Do You Walk Per Mile? - The Beachbody Blog


Jul 15, 2015 ... How many steps you take in a mile depends on your height and stride length. ... very convenient (read: reaching anything on a tall shelf or the pull-up bar). ... In order to make it from one side to the other, I had to move my legs ...

How many steps are in a mile / kilometer? - The Calculator Site


Feb 3, 2015 ... Perhaps you're an avid runner and are wondering how many steps it ... said that, on average, 2,000 walking/jogging steps make up a mile.

How many steps does it take to make one mile? | Yahoo Answers


Mar 23, 2007 ... That'll tell you how many steps it will take you to complete a mile. ... Walk up to the line so that you toe the start line as you start a stopwatch (on ...

How Many Walking Steps Are in a Mile? - About.com


Oct 18, 2015 ... How many steps per mile should you expect to see on your pedometer? ... Sign up today – we keep it short, simple, and sensational! Sources:

Seriously-you-want-me-to-walk-how-many-steps-per - Weight Loss ...


On average, 2000 steps is about a mile so walking 10,000 steps means walking ... get up and move during TV commercials, etc. all make more sense within the ...

10,000 steps does not equal 5 miles! | SparkPeople


When I walk 10000 steps it's way off from being 5 miles, which ... I was frustrated because while the distances mostly matched, he was racking up a lot more steps than me (I'm taller). ... Definitely think ones stride makes the difference. .... How many steps are in a mile depend on how long your stride is.

Popular Q&A
Q: How many steps make up a mile based on an womens average stride?
A: Roughly? I'd say 3200. 1 mile = 1.6km = 1600m. If your stride was 0.5m ... Read More »
Source: answers.yahoo.com
Q: How many steps on average makes up one mile?
A: One mile is equivalent to 2,000 steps. Good Luck. ChaCha!! Read More »
Source: www.chacha.com
Q: How many steps make 1 mile?
A: not sure how wide your steps are. there are 5280 feet in a mile so if your stride. is 1 foot.there would be 5280 steps in ur mile. Read More »
Source: wiki.answers.com
Q: How many steps make a mile?
A: There are about 2000 to 2250 steps in a mile. ChaCha on! Read More »
Source: www.chacha.com
Q: How many square miles make up Fiji?
A: Fiji covers 7,056 sq miles (18,274 km²) Read More »
Source: wiki.answers.com