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How Many Extra Miles do you need to Walk a Day to Lose Weight ...


How many steps do I need to take to lose weight? ... Keep it up for a year and you 're looking at over 31 pounds lost! ... Again: If you are trying to lose weight, make sure that you are also doing strength training - people who are trying to lose ...

How Many Steps Do You Walk Per Mile? - The Beachbody Blog


Jul 15, 2015 ... How many steps you take in a mile depends on your height and stride length. ... very convenient (read: reaching anything on a tall shelf or the pull-up bar). ... In order to make it from one side to the other, I had to move my legs ...

How Many Steps Make a Mile on a Pedometer? | LIVESTRONG.COM


Aug 12, 2013 ... The number of steps will vary with individual walking patterns. ... How Many Miles to Walk to Lose Weight on a Tr… Can Walking Be Enough To Reduce Obesity in Am… Running 101: A ... SIGN UP FOR OUR NEWSLETTER.

10000 Steps - The Walking Site


How many steps do you walk each day? ... That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would ... Get up to change the channel

How many steps are in a mile / kilometer? - The Calculator Site


Feb 3, 2015 ... Perhaps you're an avid runner and are wondering how many steps it ... said that, on average, 2,000 walking/jogging steps make up a mile.

How Many Walking Steps Are in a Mile? - About.com


How many steps per mile should you expect to see on your pedometer? ... one guilt-free step at a time. Sign up today – we keep it short, simple, and sensational! ... How to Make 'SMART' Weight Loss Goals With Type 2 Diabetes. 3 Celebrity ...

How many steps does it take to make one mile? | Yahoo Answers


Mar 23, 2007 ... That'll tell you how many steps it will take you to complete a mile. ... Walk up to the line so that you toe the start line as you start a stopwatch (on ...

Steps-to-Distance Conversion Chart - University of Wyoming

www.uwyo.edu/wintherockies_edur/win steps/coordinator info/step conversions.pdf

average of 2,000 steps per mile for simplicity. However, some people ... Or make a small puddle by pouring water on the sidewalk. Get the ... If you are adding up steps and miles to better health, include a variety of activities in addition to ... Note: You can find many different ways to convert physical activities to steps. What is.

You want me to walk how many steps per day? - Weight Loss and ...


On average, 2000 steps is about a mile so walking 10,000 steps means walking ... get up and move during TV commercials, etc. all make more sense within the ...

Popular Q&A
Q: How many steps make up a mile.
A: There are roughly 2,000 steps in a mile, although it varies on how tall you are because of your Read More »
Source: www.chacha.com
Q: How many steps make up a mile based on an womens average stride?
A: Roughly? I'd say 3200. 1 mile = 1.6km = 1600m. If your stride was 0.5m ... Read More »
Source: answers.yahoo.com
Q: How many steps on average makes up one mile.
A: One mile is equivalent to 2,000 steps. Good Luck. ! The average person's stride length is approximately 2.5 feet long. That means it takes just over 2,000 steps... Read More »
Source: www.chacha.com
Q: How many steps make 1 mile.
A: not sure how wide your steps are. there are 5280 feet in a mile so if your stride is 1 foot.there would be 5280 steps in ur mile. Read More »
Source: www.answers.com
Q: How many furlongs make up a mile?
A: There are. eights furlongs. in a mile. 1 Furlong=201.168 meters. Read More »
Source: wiki.answers.com