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How Many Extra Miles do you need to Walk a Day to Lose Weight ...

www.fitnessblender.com/blog/how-many-extra-miles-do-you-need-to-walk-a-day-to-lose-weight

Each mile that a person walks burns roughly 100 calories. If a person was to commit to walking 4,500 extra steps per day, or roughly 3 extra miles, they would be ...

10000 Steps - The Walking Site

www.thewalkingsite.com/10000steps.html

How many steps do you walk each day? You may have ... That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 miles.

Convert steps to miles - Conversion of Measurement Units

www.convertunits.com/from/steps/to/miles

More information from the unit converter. How many steps in 1 miles? The answer is 2112. We assume you are converting between step and mile. You can view ...

5 June 12 Seriously? You want me to walk how many steps per day?

www.mynetdiary.com/seriously-you-want-me-to-walk-how-many-steps-per.html

Unless you have tracked steps using a pedometer, you probably have no idea how many steps you take in a day. On average, 2000 steps is about a mile so ...

Why 10,000 Steps a Day Won't Make You Thin | Eat + Run | US News

health.usnews.com/health-news/blogs/eat-run/2014/05/21/why-10-000-steps-a-day-wont-make-you-thin

May 21, 2014 ... And yet, many take on walking programs with that express aim ... yes, after spending four months walking an extra one to two miles per day, the ...

How Many Walking Steps Are in a Mile? - Verywell

www.verywell.com/how-many-walking-steps-are-in-a-mile-3435916

Jun 17, 2016 ... How many steps per mile are typical for walkers using a pedometer? A typical number of steps per mile is between 2,000 and 2,500 steps, but it ...

How Many Steps Make a Mile on a Pedometer? | LIVESTRONG.COM

www.livestrong.com/article/15578-many-steps-make-mile-pedometer/

Aug 12, 2013 ... According to the Wisconsin Department of Health and Family Services, there are 2,000 to 2,500 steps to a mile. The number of steps will vary ...

Individual/Family Walking Program STEPS PER MILE

www.nscsd.org/webpages/rbrown/file_viewer.cfm?secFile=919

Basic step counters (which are all you will need) are very inexpensive and can be purchased at a local ... Find your height and steps per mile on the chart below.

How many steps equal 1 mile? | Reference.com

www.reference.com/science/many-steps-equal-1-mile-5a44a5fabf499861

The number of steps per mile depends on the individual, but a typical number is between 2000 and 2500 steps. For a person who is five feet nine inches tall, the ...

How many steps on a pedometer is a mile? | Reference.com

www.reference.com/science/many-steps-pedometer-mile-b88e598358753303

The amount of steps necessary to walk a mile depends on step length. The average step length for men is 2.59 feet, and the average step length for women is ...

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How Many Steps Do You Walk Per Mile? - The Beachbody Blog

www.beachbody.com

May 2, 2016 ... How many steps you take in a mile depends on your height and stride length. Here's how to figure out how many steps it would take you to walk ...

How many steps are in a mile / kilometer? - The Calculator Site

www.thecalculatorsite.com

Feb 3, 2015 ... Find out how to calculate the number of steps you take to run a mile or kilometer using our guide.

The Magic of 10,000 Steps – Fitbit Blog

blog.fitbit.com

Jun 22, 2010 ... The benefits are many: lower BMI, reduced waist size, increased energy, and less risk for Type II ... 10,000 steps daily is approximately 5 miles.