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www.menshealth.com/fitness/better-than-average-bench-press

Jul 11, 2014 ... The bench press is important for bragging rights, but it's also one of the ... When it comes to figuring out exactly how much you should be able to ...

www.livestrong.com/article/435524-how-much-can-you-bench-press-vs-body-weight

Nov 17, 2016 ... For example, a man that is under 20 years old should be able to bench press greater than 1.34 times his bodyweight if he's in excellent ...

strengthlevel.com/strength-standards/bench-press

Tables of bench press strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.

www.enkiverywell.com/average-bench-press.html

How Much Should I Be Able to Bench Press? According to The American College of Sports Medicine, a percentage of body weight along with the age will be ...

forum.bodybuilding.com/showthread.php?t=138417663

But if you want to check how much you should be able to check this out .... For your weight..that's about a normal bench press I guess...but uh, ...

www.daveywaveyfitness.com/exercises/how-much-should-you-be-able-to-bench-press

Apr 2, 2014 ... "How much can you lift, bro?" We've all heard that question. And we've all rolled our eyes when it's asked. Regardless (and for better or worse), ...

www.exrx.net/Testing/WeightLifting/BenchStandards.html

Pounds. Bench Press - Adult Men. Body Weight, Untrained, Novice, Intermediate, Advanced, Elite. 114, 85, 110, 130, 180, 220. 123, 90, 115, 140, 195, 240.

www.nerdfitness.com/blog/what-do-you-bench-strength-training-101-the-bench-press

For many years now, bench press has been considered by many to be the most .... you, your feet are too far forward and you won't be able to generate proper drive. ... At your chest, the width of your grip should make your forearms straight up ...

livehealthy.chron.com/much-can-average-female-bench-press-6110.html

2 How Much Should a Person at 40 Years Old Bench Press? ... On average, a 132-pound woman new to weight training should be able to press 70 pounds.