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The Average Guy: Bench Press - Men's Health

www.menshealth.com/fitness/better-than-average-bench-press

Jul 11, 2014 ... The bench press is important for bragging rights, but it's also one of the ... When it comes to figuring out exactly how much you should be able to ...

How Much Can You Bench Press Vs. Body Weight? - Livestrong.com

www.livestrong.com/article/435524-how-much-can-you-bench-press-vs-body-weight/

Dec 18, 2013 ... How Much Weight Should I Lift on a Dumbbell Bench Press? ... For example, a 35-year-old man must be able to lift 1.04 percent of his body ...

How Much Should You Be Able to Bench Press? | Davey Wavey ...

www.daveywaveyfitness.com/exercises/how-much-should-you-be-able-to-bench-press

Apr 2, 2014 ... "How much can you lift, bro?" We've all heard that question. And we've all rolled our eyes when it's asked. Regardless (and for better or worse), ...

Bench Press Blunders: Don't Let These 8 Mistakes Sabotage Your ...

www.bodybuilding.com/fun/criticalbench23.htm

Apr 5, 2016 ... The bench press is a core fundamental exercise for developing upper ... Did you know the average weight training enthusiast can barely bench press ... of these techniques you should be able to boost your bench press by a ...

Bench Press Calculator: Calculate Your 1 REP MAX (1RM)

www.muscleandstrength.com/tools/bench-press-calculator

Calculate your 1 REP MAX (1RM) bench press using this accurate tool! ... And I know your lying because if you can lift that much you should be able to hang ...

Bench Press Test - Men's Fitness and Health

www.mens-fitness-and-health.com/Bench-Press-Test.html

Bench Press Test: How does the maximal weight you can use for one ... Attempt a weight you expect to be difficult, but have confidence you will be able to lift. ... WARNING: You should not attempt the maximal bench-press test unless all of the  ...

On average, men can bench press, for a one-rep maximum, what ...

www.quora.com/On-average-men-can-bench-press-for-a-one-rep-maximum-what-percentage-of-their-own-body-weight

See this table http://www.exrx.net/Testing/Weig... here are its definitions. Untrained Expected ... Being able to press 100% of your body weight using traditional free weights is usually suggested as the goal for those of average weight who are ...

How much should you be able to bench press according to your ...

www.reference.com/health/much-should-able-bench-press-according-weight-ba69b808a6be3bde

According to Exercise Prescription, the amount of weight a person should be able to bench press depends on gender and fitness level. For intermediate bench ...

How much should a man be able to bench press based on his body ...

www.reference.com/health/much-should-man-able-bench-press-based-his-body-weight-8bcddf2c9f3f1873

According to Men's Health, a man should be able to bench press 1.5 times his body weight. Men's Health provides a scorecard to determine how good a ...

How much should a 15-year-old be able to bench press ...

www.reference.com/health/much-should-15-year-old-able-bench-press-207df06687626e2b

According to Men's Health, the average male bench presses up to one and a half times his own body weight. A 15-year-old, who weighs 130 pounds, could work ...

Answer
An individual's ability to bench press depends on many factors including sex, age and experience.
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How to Calculate Average Bench Press (Both for Men and Women ...

www.enkivillage.com

How Much Should I Be Able to Bench Press? According to The American College of Sports Medicine, a percentage of body weight along with the age will be ...

How Much Should a Person at 40 Years Old Bench Press? | Chron ...

livehealthy.chron.com

On average, men carry more muscle mass than women, which means a 40-year- old man should be able to bench press more weight than a woman of the same ...

What do you bench? Strength Training 101: The Bench Press | Nerd ...

www.nerdfitness.com

Dec 18, 2014 ... The bench press is widely known as a “chest” exercise, however, that's definitely not all it is. ... are too far forward and you won't be able to generate proper drive. .... Strength Training 101: How much weight should I be lifting?