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A good way to assess your weight is to calculate your body mass index (BMI). BMI takes into account not just your weight, but also your height to indicate body fat. The goal for most people: a BMI that's over 18 and under 25.

www.medicalnewstoday.com/info/obesity/how-much-should-i-weigh.php

Jan 11, 2016 ... To determine how much you should weigh (your ideal body weight) several factors should be considered, including age, muscle-fat ratio, ...

www.superskinnyme.com/ideal_weight_calculator.html

How much you should weigh depends on your height, age, gender, frame size, muscle-to-fat ratio, and body fat distribution. Here's how to calculate ideal weight.

www.rush.edu/health-wellness/quick-guides/what-is-a-healthy-weight

Wondering how much you should weigh? Rush offers a healthy weight chart and explains what an ideal weight should be.

www.webmd.com/diet/guide/happy-weight-vs-healthy-weight

Oct 9, 2014 ... What's the truth about your “happy weight” and your healthy weight? Are they ... Still, many of us have a hard time facing our weight. Brandeis ...

40plusstyle.com/how-much-should-i-weigh-for-my-height-and-age

So do the test and find out how much you should weigh. And if you're overweight or underweight, I hope that you will take the time to do something about it to ...

www.calculators.org/health/ideal-weight.php

Enter your gender, height and weight then click calculate to find your ... you to reach your ideal weight; calorie burn rate - see how many calories you burn doing ...

www.healthstatus.com/calculate/ideal-healthy-weight

The ideal weight calculator can help you determine if you should be considering a diet. ... In the past, many fitness books would publish a chart of proper weight.

www.calculator.net/ideal-weight-calculator.html

The ideal weight should be unique for everyone. The major factors that contribute to a person's ideal weight are height, gender, age, body frame, body type, and ...

www.livestrong.com/article/540420-what-should-i-weigh-for-my-age-height

Mar 3, 2016 ... BMI = weight in pounds / (height in inches x height in inches) x 703 ... While BMI is a useful tool to estimate how much you should weigh, BMI ...