A good way to assess your weight is to calculate your body mass index (BMI). BMI takes into account not just your weight, but also your height to indicate body fat. The goal for most people: a BMI that's over 18 and under 25.

www.rush.edu/health-wellness/quick-guides/what-is-a-healthy-weight

Wondering how much you should weigh? Rush offers a healthy weight chart and
explains what an ideal weight should be. ... How can I tell if I'm overweight? Use
the tool at right to calculate your BMI. ... 5' 4", 110 to 144 lbs. 145 to 173 lbs.

40plusstyle.com/how-much-should-i-weigh-for-my-height-and-age/comment-page-1/

So do the test and find out how much you should weigh. And if you're overweight
or underweight, I hope that you will take the time to do something about it to ...

www.medicalnewstoday.com/info/obesity/how-much-should-i-weigh.php

Jan 11, 2016 ... Learn how to calculate how much you should weigh for your age and ... So a
Dutch person may aim for a lower ideal weight than an American if ...

www.dietbites.com/How-Much-Should-I-Weigh/male-weight-3.html

Men 5' 4" in Height, Healthy Weight Ranges. If you have a small body frame your
ideal weight may be: 132 pounds to 138 pounds. If you have a medium size ...

www.superskinnyme.com/ideal_weight_calculator.html

How much you should weigh depends on your height, age, gender, frame size, ...
This calculator is for adults (use this weight calculator if you're sill growing). ... 5'4
″. 114-127. 124-138. 134-151. 5'5″. 117-130. 127-141. 137-155. 5'6″ .... Hi
Lana, I am 5ft and 85 pounds and I eat a lot and look very good but I would l...

www.livestrong.com/article/355471-normal-weight-for-a-54-girl/

Aug 16, 2013 ... According to the Broca's index, at 5 feet, 4 inches tall, women should weigh 120
lbs. A more recent equation known as the Devine formula ...

www.newhealthguide.org/How-Much-Should-I-Weigh.html

... I weigh?” are probably concerned if their weight is appropriate for their height.
... To find out how much you should weigh ideally, use the height and weight
chart below. ... 5' 4". 117 - 143. 5' 4". 108 - 132. 5' 5". 122 - 150. 5' 5". 113 - 138. 5'
6".

www.healthcentral.com/obesity/c/276918/156226/calculate-weight/

Sep 30, 2012 ... How much you should weigh can be determined by your height and body frame
size. ... If the thumb and finger overlap then you have a small frame. ... while I am
not obese I have a hip to waist ratio of 84% that is concerning.

www.reference.com/science/much-should-female-weigh-she-5-feet-5-inches-tall-ff2b0eef8a277c6e

How much should I weigh if I am 6'4"? ... What is the average weight for a 5-foot-5
-inch female? ... If I'm 5 feet 7 inches tall, how much should I weigh?