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A good way to assess your weight is to calculate your body mass index (BMI). BMI takes into account not just your weight, but also your height to indicate body fat. The goal for most people: a BMI that's over 18 and under 25.

www.medicalnewstoday.com/info/obesity/how-much-should-i-weigh.php

Jan 11, 2016 ... Learn how to calculate how much you should weigh for your age and height with our guide.

www.calculator.net/ideal-weight-calculator.html

Free calculator for the estimation of ideal weight based on age, gender, and height. ... a formula to determine it precisely has been sought after by many experts. ... A male at a similar height to a female should weigh about 10-20% heavier.

40plusstyle.com/how-much-should-i-weigh-for-my-height-and-age

So do the test and find out how much you should weigh. And if you're overweight or underweight, I hope that you will take the time to do something about it to ...

www.rush.edu/health-wellness/quick-guides/what-is-a-healthy-weight

Wondering how much you should weigh? Rush offers a healthy weight chart and explains what an ideal weight should be.

www.livestrong.com/article/540420-what-should-i-weigh-for-my-age-height

Jul 18, 2017 ... Body Mass Index is Based on Weight and Height ... While BMI is a useful tool to estimate how much you should weigh, BMI does not tell the ...

www.superskinnyme.com/ideal_weight_calculator.html

How much you should weigh depends on your height, age, gender, frame size, muscle-to-fat ratio, and body fat distribution. Here's how to calculate ideal weight.

www.stylecraze.com/articles/how-much-should-i-weigh-for-my-age-and-height

Jul 6, 2017 ... Despite the presence of countless websites, weighing machines, fitness centers, and gyms, the question “how much should I weigh for my age ...

www.healthstatus.com/calculate/ideal-healthy-weight

Quickly calculate your ideal body weight for your height and find how to achieve your ideal body weight. Find the ... The ideal weight calculator can help you determine if you should be considering a diet. ... In the past, many fitness books would publish a chart of proper weight. ... These stats include age, height, weight, etc.

diet.lovetoknow.com/wiki/Age_and_Weight_Chart

According to the CDC, average weights and BMIs by age for the United States ... to determine the ideal body weight for an adult, based on gender and height.