Humans, like all animals, need sleep, along with food, water and oxygen, to
survive. For humans sleep is a vital indicator of overall health and well-being.
How many hours of sleep do you need? ... Some people sleep eight or nine
hours a night but don't feel well rested when they wake up because the quality of
Apr 6, 2016 ... Older adults need about the same amount of sleep as younger adults. ... tasks as
do people who get closer to seven hours of sleep a night. With.
Feb 25, 2016 ... Wondering how much sleep your infant, older child, or teenager need? WebMD
provides ... How Much Sleep Do Children Need? Share on ...
Feb 22, 2016 ... Teenagers need between 8 to 10 hours of sleep, while adults should ... How
much sleep you need to stay healthy, alert, and active depends on ...
Feb 3, 2015 ... There are new recommendations for how much time people should spend
snoozing. The new ... [How Much Sleep Do You Really Need?
Jul 21, 2014 ... How much sleep do you really need? Experts generally recommend seven to
nine hours a night for healthy adults. Sleep scientists say new ...
Feb 2, 2015 ... The National Sleep Foundation releases new recommendations. ... of sleep a
person needs is highly variable and that some people need more than others. ...
Donald Trump Says He Will Sue Sexual Misconduct Accusers.
Feb 15, 2015 ... The methodologies do vary – some are based on how much sleep people
reported they had had (which tends to include time spent in bed) and ...
Teens need about 8-1/2 to more than 9 hours of sleep each night. ... studies show
that adolescent sleep patterns actually differ from those of adults or kids.