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www.helpguide.org/articles/anxiety/how-to-stop-worrying.htm

Telling yourself to stop worrying doesn't work—at least not for long. You can distract yourself for a moment, but you can't banish anxious thoughts for good.

www.positivityblog.com/stop-worrying

“Worry does not empty tomorrow of its sorrow, it empties today of its strength.” Leo Buscaglia. “Worry often gives a small thing a big shadow.” Swedish Proverb.

www.huffingtonpost.com/2013/10/01/stop-worrying-anxiety-cycle_n_4002914.html

Oct 1, 2013 ... Corrie ten Boom once said, "Worry does not empty tomorrow of its sorrow. It empties today of its strength." Indeed, numerous studies have ...

www.webmd.com/balance/features/9-steps-to-end-chronic-worrying

Jan 24, 2008 ... WebMD experts explain how to reduce excessive worrying that can have ... are perceived at work to whether or not a terror strike is imminent?

www.wikihow.com/Stop-Worrying

Jan 25, 2017 ... The research has not discovered any impact on worries about things that have already happened. But, if you are in a troubling situation, ...

www.fastcompany.com/3040809/7-surprising-things-that-can-help-you-stop-worrying

Jan 14, 2015 ... Many of those things are outside of our control, and worrying just ... “You reassess that situation so that you're not as likely to worry about those ...

www.psychologytoday.com/blog/what-mentally-strong-people-dont-do/201705/6-ways-stop-worrying-about-things-you-cant-change

May 9, 2017 ... Others know they can't prevent bad things from happening, but they worry about them anyway. They fret about everything from natural disasters ...

www.dailymail.co.uk/femail/article-1305297/You-CAN-stop-worrying-How-train-brain-kick-habit.html

Aug 23, 2010 ... 'Worry is something that many people experience. It's not the same as thinking. Thinking leads to solutions. Worrying leads nowhere. Thinking ...

www.independent.co.uk/life-style/health-and-families/features/how-not-to-worry-a-guide-to-reducing-everyday-anxiety-931863.html

Sep 15, 2008 ... Britain is an anxious nation – and the credit crunch will only make things worse. How can we stop fear taking over our lives?