Is it possible to celebrate the season without packing on pounds? You bet! We
found 10 simple strategies for preventing holiday weight gain (plus a painless ...
Nov 11, 2015 ... Avoiding holiday weight gain may sound as feasible as Santa fitting down billions
of chimneys on Christmas Eve, but we promise there are ...
Dec 12, 2005 ... The pounds add up year after year, making holiday weight gain an ... That's why
WebMD compiled these tips to help you avoid overindulging.
How to avoid holiday weight gain. It seems to happen every holiday season. You
attend parties and office gatherings to share a few festive moments with family, ...
Nov 19, 2014 ... Photo by ingwervanille/Getty Images. You get caught up in the sparkling lights,
the pretty snow, the shopping frenzy, and the fun of the holiday ...
Bob Greene, Oprah Winfrey's trainer, shares holiday diet tips to help you
celebrate the season without gaining a pound. Avoid holiday weight gain by
Dec 3, 2013 ... How to Avoid Holiday Weight Gain. Sensible ways to eat well without overdoing it
this season. By Pamela Nisevich Bede Tuesday, December 3 ...
75% of Americans' weight gain takes place during the holiday season. Find out
how you can avoid putting on the extra pounds with these tips.
Halloween candy, Thanksgiving feasts and holiday parties: The last few months
of the year can test even the most disciplined weight watcher. Deborah Balfanz ...
Almost 60% of people admitted to gaining weight during last year's holiday ....
decision making, you can be crafty in how you avoid eating really unhealthy