Is it possible to celebrate the season without packing on pounds? You bet! We
found 10 simple strategies for preventing holiday weight gain (plus a painless ...
Nov 11, 2015 ... Avoiding holiday weight gain may sound as feasible as Santa fitting down billions
of chimneys on Christmas Eve, but we promise there are ...
Dec 12, 2005 ... The pounds add up year after year, making holiday weight gain an ... That's why
WebMD compiled these tips to help you avoid overindulging.
With the holiday season approaching, many of us find ourselves surrounded by
festive food and the subsequent concern of weight gain. Studies have shown ...
Here are 20 good tips to avoid gaining weight during the holidays. Many people
gain weight during this time and don't lose all the weight afterwards.
How to avoid holiday weight gain. It seems to happen every holiday season. You
attend parties and office gatherings to share a few festive moments with family, ...
Dec 2, 2016 ... Avoiding holiday weight gain can be tricky. Here are 10 tips and strategies from
Consumer Reports that can help keep your weight in check.
Dec 13, 2016 ... Nutritionist and health expert Keri Glassman shares her top tips for avoiding
weight gain during the holidays.
Oct 24, 2016 ... However, it's possible to survive the holidays with your wellness intact. Read on
to learn 15 strategies for keeping your diet and fitness goals on ...