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How to Avoid Holiday Weight Gain - Health.com


Is it possible to celebrate the season without packing on pounds? You bet! We found 10 simple strategies for preventing holiday weight gain (plus a painless ...

How to Avoid Holiday Weight Gain | Greatist


Nov 11, 2015 ... Avoiding holiday weight gain may sound as feasible as Santa fitting down billions of chimneys on Christmas Eve, but we promise there are ...

10 Ways to Avoid Holiday Weight Gain - WebMD


The pounds add up year after year, making holiday weight gain an important factor in ... That's why WebMD compiled these tips to help you avoid overindulging.

To avoid having to start yet another weight loss, exercise program for the new year, try these 6 tips to help you avoid weight gain during the holidays: As tempting as it may be, skipping meals before attending holiday dinner parties is a holiday no-no which can consequ... More »
By Deborah Leader, RN, About.com Guide

Avoiding Holiday Weight Gain - Woman's Day


Avoid holiday weight gain by following these good-for-you tips.

Steps to Prevent Holiday Weight Gain | Health & Prevention | Heart ...


How to avoid holiday weight gain. It seems to happen every holiday season. You attend parties and office gatherings to share a few festive moments with family, ...

How To Prevent Holiday Weight Gain | Prevention


10 Ways To Avoid Holiday Weight Gain Without Swearing Off Your Favorite Treats. By Chris Freytag November 19, 2014. tips to avoid holiday weight gain.

20 Tips to Avoid Holiday Weight Gain - Beat the Statistics


avoid holiday weight gain After a weekend of indulging in Thanksgiving dinner leftovers like pie, butter-soaked rolls, and stuffing, I decided I needed to step ...

Avoiding Holiday Weight Gain - DrWeil.com


If you approach your holiday meals as an exercise in making smart choices and enjoying your food, chances are you will avoid weight gain. Try these healthy ...

Popular Q&A
Q: How To Avoid Holiday Weight Gain
A: Some Read More »
Source: www.howtodothings.com
Q: How to Avoid Holiday Weight Gain
A: Fill up a small plate with everything you intend to eat. Smaller plates make food look bigger. Don't deprive yourself of yummy holiday party food temptations. I... Read More »
Source: www.associatedcontent.com
Q: How to Avoid Holiday Weight Gain
A: Many women gain weight during the holiday season. Find out how to avoid gaining weight and still enjoy the holidays and some of the treats that come with them. Read More »
Source: ezinearticles.com
Q: How to Avoid Holiday Weight Gain
A: Don't eat. Starve. Relax; I'm just kidding. Believe it or not, you really can enjoy the holidays and the goodies that come with them - all without gaining that ... Read More »
Source: ezinearticles.com
Q: How do you avoid holiday weight gain?
A: Last year, I asked my readers to share a few tips for. avoiding holiday weight gain. As always, they came to the rescue with some great ideas, such as: "When yo... Read More »
Source: exercise.about.com