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How to Avoid Holiday Weight Gain - Health.com

www.health.com/health/gallery/0,,20646043,00.html

Is it possible to celebrate the season without packing on pounds? You bet! We found 10 simple strategies for preventing holiday weight gain (plus a painless ...

How to Prevent Holiday Weight Gain: The Ultimate Science-Backed ...

greatist.com/health/ways-to-avoid-holiday-weight-gain

Nov 11, 2015 ... Avoiding holiday weight gain may sound as feasible as Santa fitting down billions of chimneys on Christmas Eve, but we promise there are ...

10 Ways to Avoid Holiday Weight Gain - WebMD

www.webmd.com/diet/features/10-ways-to-avoid-holiday-weight-gain

Dec 12, 2005 ... The pounds add up year after year, making holiday weight gain an ... That's why WebMD compiled these tips to help you avoid overindulging.

10 Tips to Avoid Holiday Weight Gain | ACTIVE

www.active.com/nutrition/articles/10-tips-to-avoid-holiday-weight-gain

With the holiday season approaching, many of us find ourselves surrounded by festive food and the subsequent concern of weight gain. Studies have shown ...

20 Tips to Avoid Weight Gain During the Holidays - Authority Nutrition

authoritynutrition.com/tips-to-avoid-holiday-weight-gain/

Here are 20 good tips to avoid gaining weight during the holidays. Many people gain weight during this time and don't lose all the weight afterwards.

Steps to Prevent Holiday Weight Gain | Health & Prevention | Heart ...

my.clevelandclinic.org/health/articles/steps-to-prevent-holiday-weight-gain-heart-health

How to avoid holiday weight gain. It seems to happen every holiday season. You attend parties and office gatherings to share a few festive moments with family, ...

10 Tips to Avoid Holiday Weight Gain - Consumer Reports

www.consumerreports.org/nutrition-healthy-eating/10-tips-to-avoid-holiday-weight-gain/

Dec 2, 2016 ... Avoiding holiday weight gain can be tricky. Here are 10 tips and strategies from Consumer Reports that can help keep your weight in check.

12 tips for avoiding weight gain during the holidays - TODAY.com

www.today.com/food/12-tips-avoiding-weight-gain-during-holidays-t59616

Dec 13, 2016 ... Nutritionist and health expert Keri Glassman shares her top tips for avoiding weight gain during the holidays.

15 Proven Strategies to Avoid Holiday Weight Gain - Livestrong.com

www.livestrong.com/slideshow/1009089-15-proven-strategies-avoid-holiday-weight-gain/

Oct 24, 2016 ... However, it's possible to survive the holidays with your wellness intact. Read on to learn 15 strategies for keeping your diet and fitness goals on ...