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How to Avoid Holiday Weight Gain - Health.com


Is it possible to celebrate the season without packing on pounds? You bet! We found 10 simple strategies for preventing holiday weight gain (plus a painless ...

10 Ways to Avoid Holiday Weight Gain - WebMD


Dec 12, 2005 ... The pounds add up year after year, making holiday weight gain an ... That's why WebMD compiled these tips to help you avoid overindulging.

Steps to Prevent Holiday Weight Gain | Health & Prevention | Heart ...


How to avoid holiday weight gain. It seems to happen every holiday season. You attend parties and office gatherings to share a few festive moments with family, ...

20 Tips to Avoid Holiday Weight Gain - Beat the Statistics


75% of Americans' weight gain takes place during the holiday season. Find out how you can avoid putting on the extra pounds with these tips.

10 Tips to Avoid Holiday Weight Gain - Consumer Reports


Nov 17, 2015 ... Avoiding weight gain during the holidays can be tricky. Here are 10 tips and strategies that can help keep your weight in check.

10 Surprising Ways to Avoid Weight Gain During the Holidays ...


Dec 2, 2008 ... If Britney Spears can get toned this time of year, we should at least be able to avoid weight gain.

Avoiding Holiday Weight Gain - Woman's Day


Dec 30, 2014 ... Avoid holiday weight gain by following these good-for-you tips.

How to not gain weight during the holidays (1/9) | Best Health ...


Beat the bulge this holiday season! These tips for mindful eating from registered dietitian Sue Mah can help you avoid weight gain.

How to Avoid Holiday Weight Gain | Runner's World


Dec 3, 2013 ... How to Avoid Holiday Weight Gain. Sensible ways to eat well without overdoing it this season. By Pamela Nisevich Bede Tuesday, December 3 ...

Avoiding holiday weight gain | BeWell@Stanford


Halloween candy, Thanksgiving feasts and holiday parties: The last few months of the year can test even the most disciplined weight watcher. Deborah Balfanz ...

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How to Prevent Holiday Weight Gain: The Ultimate Science-Backed ...


Avoiding holiday weight gain may sound as feasible as Santa fitting down billions of chimneys on Christmas Eve, but we promise there are logical strategies to ...

10 Tips to Avoid Holiday Weight Gain | ACTIVE


With the holiday season approaching, many of us find ourselves surrounded by festive food and the subsequent concern of weight gain. Studies have shown ...

10 Ways To Avoid Holiday Weight Gain Without Swearing Off Your ...


Nov 19, 2014 ... Photo by ingwervanille/Getty Images. You get caught up in the sparkling lights, the pretty snow, the shopping frenzy, and the fun of the holiday ...