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How to Create an Optimal Workout Playlist - Scientific American


Mar 20, 2013 ... How to Create an Optimal Workout Playlist. Insights from the latest research on the interplay of exercise and music. By Ferris Jabr on March 20, ...

The Optimal Workout Music Playlist As Designed By Scientists: How ...


Jan 15, 2014 ... The Optimal Workout Music Playlist As Designed By Scientists: How To ... Need U 100% by Duke Dumont ft A*M*E — 124 BPM; You Make Me ...

How To Create The Perfect Workout Playlist (According To Science)


Jan 21, 2015 ... If you've ever struggled through a silent workout because you left your headphones at home or felt a surge of energy when your favorite song ...

How to Create the Ultimate Exercise Playlist - Lifehacker


Aug 30, 2010 ... Studies show that the rhythmic speed of your music influences your athletic performance. Here's how to use that information to create the ...

100 Top Workout Songs | Fitness Magazine


Download these 100 top workout songs for the best workout playlists.

Hitting the gym? Scientists compile ultimate workout playlist ...


Jan 13, 2014 ... With New Year's fitness resolutions already beginning to fade, Dr ... than 6.7 million 'workout' playlists and create the ultimate fitness soundrack.

Best workout songs of all time from rock to hip-hop music - Time Out


Oct 14, 2016 ... Take our playlist of the best workout songs to the gym, and get ready to ... rhythms help make the debut an optimal exercise regime anthem.

The Perfect Abs Workout Playlist | Shape Magazine


Rather than trying to create an all-purpose abs workout playlist, the songs below ... Once you've determined your ideal BPM, you can flesh out your playlist with ...

The Most Mathematically Perfect Playlist for Running (Updated)


May 2, 2012 ... Check back on Wednesdays for the latest in fitness science, workout gear, ... to build a playlist from scratch, sites like Running Music Mix helpfully ... Of course, several optimal playlists emerged as a byproduct of this research.

The Best Weight Lifting Workout Playlist | Shape Magazine


Mar 14, 2016 ... This weight lifting workout playlist is for the days when the squat ... Did you know your brain even has an ideal rhythm that your body will best respond to? ... That is why I always make sure that I always clean my desk in the ...