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How to Create an Optimal Workout Playlist - Scientific American


Mar 20, 2013 ... How to Create an Optimal Workout Playlist. Insights from the latest research on the interplay of exercise and music. By Ferris Jabr on March 20, ...

How to Create the Ultimate Exercise Playlist - Lifehacker


Aug 30, 2010 ... Studies show that the rhythmic speed of your music influences your athletic performance. Here's how to use that information to create the ...

How To Create The Perfect Workout Playlist (According To Science)


If you've ever struggled through a silent workout because you left your headphones at home or felt a surge of energy when your favorite song comes on, you ...

The Best Workout Songs and Playlists from FITNESS Magazine ...


Fight workout boredom with the songs that keep our editors moving and grooving through any workout.

How to Create the Perfect Workout Playlist | SparkPeople


Take your workout to the next level with a perfectly crafted playlist!

The Perfect Abs Workout Playlist | Shape Magazine


Rather than trying to create an all-purpose abs workout playlist, the songs below ... Once you've determined your ideal BPM, you can flesh out your playlist with ...

100 Top Workout Songs | Fitness Magazine


Download these 100 top workout songs for the best workout playlists.

The Most Mathematically Perfect Playlist for Running (Updated)


May 2, 2012 ... Check back on Wednesdays for the latest in fitness science, workout gear, ... to build a playlist from scratch, sites like Running Music Mix helpfully ... Of course, several optimal playlists emerged as a byproduct of this research.

Best workout songs of all time from rock to hip-hop music - Time Out


Jun 2, 2016 ... Head to the gym with our pulse-pounding playlist of the 50 best workout ... rhythms help make the debut an optimal exercise regime anthem.

Exercise Music | Best Music For Exercise - SuperSkinnyMe.com


Music & Exercise Performance – How to Create the Perfect Workout Playlist ... Flow has been associated with optimal psychological state and represents ...

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The Optimal Workout Music Playlist As Designed By Scientists: How ...


Jan 15, 2014 ... The Optimal Workout Music Playlist As Designed By Scientists: How To ... Need U 100% by Duke Dumont ft A*M*E — 124 BPM; You Make Me ...

How to Create the Ultimate Workout Playlist | The Intel by Barry's ...


Apr 8, 2014 ... How to Create the Ultimate Workout Playlist ... Personal preferences aside, this is a good workout song's optimum tempo range because it ...

Hitting the gym? Scientists compile ultimate workout playlist ...


Jan 13, 2014 ... So sports scientists at Brunel University has joined forces with music-streaming service Spotify to create the utlimate workout playlist - after ...