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Moping around never helps me feel any better, so it usually helps to plan something fun to do if I'm feeling up to it. It can be something as simple as creating my ...


Mar 18, 2013 ... 25 Things To Do When You're Feeling Down ... Write down all the reasons it was worth getting out of bed and look back at these lists.


When you're feeling down in the dumps, here are 10 things you can do to instantly make yourself feel better.


Lie down on your bed. Try to let go of all thoughts, do that for 2-5 minutes. After think of your favourite thing in the world, whether it's red velvet cupcakes or a ...


Jan 3, 2017 ... How to Pick Yourself up when You're Feeling Down. ... Start feeling better about yourself and your life by picking yourself up with these steps.


Jan 10, 2016 ... When you're feeling sad, it's easy to worry so much you're ... up and simply ask yourself what you can do TODAY to get by and slowly get better.


Not strictly, but it depends on the reason that makes you feel down, and the type of person you are. I can think of two possibilities right now,. 1. Failure or a ...


May 1, 2011 ... "What do you do when you feel sad?" people often ask me. (Some even ask, "Do you ever get sad?") Yes, of course my kids and I both feel ...


Feb 13, 2007 ... There are many reasons for feeling down, and I'm not qualified to discuss all of ... Simply making a list can be a big relief — you're getting things under control. ... Once you get started, once you get into action, you'll feel better.


Feeling down might find you when you least expect it. It's a normal part of life to feel down from time to time. ... feel better, feeling better when you're down ...