The New Year is a perfect time to reflect on the past 12 months and assess what
heart healthy resolutions you want to make for the year ahead.
Dec 21, 2011 ... Take a different approach to your resolutions this year. ... Trust us, sticking to your
heart-healthy New Year's resolutions will leave you looking ...
Think New Year's resolutions are cliché? Think again! The New Year is a great
time to make changes that will improve your life. But in order to succeed, you ...
Make this year's New Year's Resolution something that will last a lifetime! ... your
heart! Here are ten ideas to helping you live a more heart healthy lifestyle in 2016
Dec 11, 2014 ... Have you made your 2015 New Year's resolution checklist? The New Year is just
around the corner, making this an ideal time to decide which ...
Healthy New Year 2016! ... health.com. Feel full, lose weight, have more energy,
and get healthier head-to. Health.com ... 34 Easy Swaps to Make Every Meal
Healthier .... Heart Disease, Biggest Dancing, Queen Fromtheheart, Dancing
Heart Matters is here to help you lead a healthy lifestyle in 2016. ... waiting for the
New Year, Monday or to reach a certain weight before we make changes.
Making a New Year's resolution to eat better, exercise, watch your weight, see
your ... Have heart-healthy fish, like tuna, salmon, or shrimp, twice a week.
Year after year we make resolutions to exercise regularly, eat well, and give up ...
Following such basic rules can cut heart disease risk by 80 percent, diabetes risk
... prominent local experts for some practical ways to get -- and stay -- healthy.
Dec 14, 2015 ... Learn how to be heart healthy for the new year with these simple ... published in
the 50's, showed men as more likely to have heart disease.