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Headaches can range from nagging to debilitating. Here are 21 tricks and tips that can help you head off migraines and tension headaches naturally.


Sep 14, 2011 ... Headache prevention tips can stop a headache before it starts. Learn to avoid headache triggers, such as stress and dehydration, to stay ...


How to Avoid Headaches. Nothing can put a damper on your day like a headache. If you're experiencing headaches frequently, make some changes. Too much ...


Mar 13, 2014 ... Anyone who's ever had a headache (and that's 90% of the entire population, according to some estimates) knows that they can range from ...


Mar 12, 2017 ... If you get these headaches often or have severe ones, avoid the things that you know set them off, called triggers, like specific foods, smells, ...


Jan 13, 2017 ... How to spot and avoid migraine triggers, such as certain foods, ... Note what you were doing before and when your headache came on.


Oct 6, 2014 ... How to treat it: Beta-blockers (drugs that decrease blood pressure), anti- inflammatories, and triptans can be used to prevent sexual headaches, ...


Mar 10, 2015 ... Avoid headache triggers. Keeping a headache diary can help you determine what triggers your headaches so that you can avoid the triggers.


All headache sufferers have two goals: to stop the headache they currently have and to prevent future headaches from occurring. While preventing them from ...


Headaches are a call to pay attention to something else that is going on in your body and/or your life. Explore some new ideas about this problematic issue.