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How to Tape an Ankle - American Orthopaedic Foot and Ankle Society

www.aofas.org/footcaremd/how-to/foot-injury/pages/how-to-tape-an-ankle.aspx

Foot Health · Foot Injury · How to Use Crutches ... Here are step-by-step instructions for taping an ankle, courtesy of orthopaedic foot and ankle specialists . ... Materials needed: 1½" athletic tape, Tuf-Skin/Quick Drying Adhesive, two pads to ...

www.ask.com/youtube?q=How To Tape A Sprained Ankle?&v=f_2jJNy3Xlc
Sep 4, 2013 ... http://www.fitasaphysio.com.au This is a demonstration of how to tape the lateral ligaments of an ankle sprain with Kinesiology Tape.
www.ask.com/youtube?q=How To Tape A Sprained Ankle?&v=-ySkXxXCYbg
Jan 18, 2012 ... This application can be used for a variety of ankle issues including ankle sprains, stretched ligaments, inflamed tendons, or general ankle ...
www.ask.com/youtube?q=How To Tape A Sprained Ankle?&v=0lyAtixAMGE
May 11, 2011 ... ... athletic trainer Jayson Berlin demonstrates how to properly tape an ankle. ... How to treat an Ankle Inversion Sprain - Kinesiology Taping to ...

Ankle Stability - KT Tape - Kinesiology Tape For Strength and Support

www.kttape.com/instructions/ankle-stability/

This application can be used for a variety of ankle issues including ankle sprains, stretched ligaments, inflamed tendons, or general ankle weakness. The added ...

Professional ankle taping demonstration video - Sports Injury Clinic

www.sportsinjuryclinic.net/sport-injuries/ankle-achilles-shin-pain/sprained-ankle/simple-ankle-support-taping

Sprained ankle taping technique demonstrated - four part ankle taping video.

How To: Tape a Sprained Ankle, Closed Basket Style - Backpacker

www.backpacker.com/view/photos/first-aid-photos/how-to-tape-a-sprained-ankle-closed-basket-style/

Learn how to tape a sprained ankle with this step-by-step guide.

How to Wrap a Sprained Ankle: 14 Steps (with Pictures) - wikiHow

www.wikihow.com/Wrap-a-Sprained-Ankle

Decide if athletic tape is right for you. In most cases, it's best to use a cloth bandage to wrap a sprain; ...

Ankle Sprain Treatment Using Kinesio Tape | Runner's World

www.runnersworld.com/training-video/ankle-sprain-treatment-using-kinesio-tape

Ankle Sprain Treatment Using Kinesio Tape. Support the ankle using this Kinesio taping technique. Tuesday, January 6, 2009, 12:00 am ...

Taping an ankle for athletes to return to their activity - Marshfield Clinic

www.marshfieldclinic.org/sports-wrap/athletic-taping-the-ankle

The most effective tape prescription for an ankle sprain is designed ... The standard ankle tape prescription for this type of injury is the "closed basket weave ".

Answers
How to Tape a Sprained Ankle
A sprained ankle should be taped to give it as much support and rest as possible. The simplest ankle-taping method is called "the basket weave." If you're a guy you should probably consider shaving any hair around the ankles to avoid pain when taking the... More »
Difficulty: Moderate
Source: www.ehow.com