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How to Get the Most From Your Personal Trainer · Experience Life


The decision to hire a personal trainer is an empowering one. ... “Whether you're new to exercise or you've been working out on your own for a ... He helped her outline specific goals and guided her toward them without pushing too hard. .... for the long haul: “They have the means to pay for a trainer indefinitely, and they lik...

What Your Personal Trainer Won't Tell You | Reader's Digest


Do not arrive at a training session in the following states: 1. ... An educated trainer will get better results and provide variety to keep you engaged and ... But you're paying for the session, so make every minute count. ... Like us on facebook .... Nutritionists and Trainers Confess the One New Year's Resolution They're ...

How One Personal Training Session Can Be All You'll Ever Need ...


Jul 2, 2014 ... How One Personal Training Session Can Be All You'll Ever Need ... Before you hit the gym with a trainer, know what you want to get out of it. ... Without your input , gyms may pair you with someone who isn't a good fit, either in ...

Blog Archive » Why You Don't Need a Personal Trainer


Mar 5, 2011 ... Trainers have no incentive to show you worthwhile exercises ... Odds are the clients are standing one-legged on a bosu ball, doing endless amounts of .... Rippetoe's Starting Strength without ever having picked up a barbell in my life. ..... If they want the stigma and can pay for it, why shouldn't they have it?

The Myths of Personal Training — PT Direct


What they don't want you to know about Personal Training, Personal Training Marketing, ... Owning a PT studio saves you paying rent at a gym and gives you control ... This is one reason that I've always been keen to get rid of the poorest ... But without the ability to engage with a person who needs your solution, help them ...

6 Fitness Secrets from Personal Trainers | Lifescript.com


Dec 3, 2014 ... Who needs a personal trainer to help you lose weight and tone up? Not you, once ... But if you can't afford one, it doesn't mean you can't work out like Halle Berry or Jane Fonda. By adopting ... You'll get a firmer physique, better weight control and improved health without the hefty price tag. Here'...

How to Get Started as an Online Personal Trainer | Fitness Marketing


Online personal training services are more popular than ever. ... Whenever that happened, I missed clients and didn't get paid. ... One night I got tripped going into the corner to get the puck. .... What I like most about it is that you can program whatever you think is best for the client without having to worry about details like...

Personal Training – What You Really Need to Know


We hear it often - "I want to become a personal trainer. What do I need to become a personal trainer?" Here's what you need to know about personal training. ... Buying personal trainers' services is an emotional decision and one that's often done without adequate .... Clients are not test subjects; they're payi...

6 Things Your Personal Trainer Wishes You Didn't Do | SparkPeople


... February 6 & 7: Ultimate SparkPeople Life Challenge · A Week Without Diet Soda! ... No one likes a complainer and, if you're a personal trainer, you really dislike ... If you're paying someone to work you out and push you, then you have to ... I want to hire a personal trainer to help motivate me and get me to exe...

3 fitness apps to turn your smartphone into a personal trainer


Sep 4, 2014 ... 3 fitness apps to turn your smartphone into a personal trainer. ... It was one also of the Huffington Post s Best Fitness Apps of 2012. ... Pick the equipment you have to work with, like a chair, study table, dumbbells or resistance bands, ... The paid version also allows you to listen to music while you workout.

Helpful Resources

5 Great Personal Training Apps To Help You Get Fit Without A Coach


Jul 29, 2013 ... With the ongoing surge in health and fitness apps -- 19 percent of smartphone owners use one! -- you can get in tip-top shape with the tap of a ...

9 Secrets Your Personal Trainer Doesn't Want You to Know


See the secrets your fitness trainer might be keeping from you. ... The worst one is the Fitness First; they're the dodgiest gym out of all. ... I have been to Fitness First only couple of times, paid for 1 year. ... The Products You Need to Upgrade Your Skin Care Routine This Fall · 12 Ways ... + BEAUTY WITHOUT BOUNDARIES.

How to Exercise Like a Personal Trainer | POPSUGAR Fitness


Oct 18, 2011 ... Personal Trainer Tricks You Don't Have to Pay For ... If you need ideas, try one of our all-over body circuit workouts (like this total-body circuit workout using ... How to Wear Makeup at the Gym Without Sweating It All Off.

9 Ways To Get Fit If You Can't Afford A Personal Trainer ...


Mar 31, 2015 ... Try one of these five workout apps to get fitter in no time. ... Every trainer you work with is going to want to talk to you about nutrition and will no ...

Best of the Past: Things Your Personal Trainer Won't Tell You : The ...


Is your trainer really telling you everything you need to know? ... to entertain the people who don't know how to exercise without the guidance of a trainer. ... Also I would say to not sign-up/pay up front (like pay for a year in advance) for any ... warning signs on when you need to fire your personal trainer (and find a new one )...