But when it gets out of control and turns destructive, it can lead to problems—
problems at work, in your personal relationships, and in the overall quality of your
Everybody gets angry, but out-of-control rage isn't good for you or those around
you. When you can't control your anger, you may get into fist-fights or drive ...
Keeping your temper in check can be challenging. Use simple anger
management tips — from taking a timeout to using "I" statements — to stay in
Some people are anger junkies, who get off on the adrenaline rush of an
emotional ... A simple rephrasing of your feelings can help you feel more in
Anger is a normal, healthy emotion. However, it can be a problem if you find it
difficult to keep it under control. "You can control your anger, and you have a ...
Anger is a normal, healthy emotion, but when chronic, explosive anger spirals out
of control, it can have serious consequences for your relationships, your health ...
Watch for physiological signs of anger. Anger is certainly a psychological
emotion, but it is also physiological, ...
Apr 20, 2015 ... We all get angry sometimes, but if you're prone to rage bursts that rival The Hulk,
it can really damage your relationships and even ruin your ...
www.ask.com/youtube?q=How to Control Your Anger?&v=4Eo6zIcEYhk
Feb 21, 2014 ... How To Control Anger - Handle your anger once and for all by understanding its
root cause, and using these techniques. The Ultimate Life ...