You have more power over depression than you may think. These tips will help
you feel better.
May 4, 2010 ... Depression can be helped through lifestyle changes and therapy. Learn about
positive thinking, stress management, and boosting self-esteem.
Believing that you can cope with your mood disorder is both accurate and
essential to recovery. Perspective. Depression and Bipolar Disorder often follow
Aug 17, 2014 ... Depression came crashing into my life like a wrecking ball at the tender age of 14
. It brought some ugly sidekicks: eating disorders, body ...
Depression — Comprehensive overview covers symptoms, treatment and coping
... Talk with your doctor or therapist about improving your coping skills, and try ...
May 17, 2015 ... Being depressed can make you feel helpless. You're not. Along with therapy and
sometimes medication, there's a lot you can do on your own ...
How to Deal with Depression. Major depression is one of the most debilitating
illnesses affecting Americans today. It can affect your ability to function, think, and
Jun 24, 2014 ... I've lived with depression for more than two decades. After a ... It just means you
need to deal with your emotions in a different way. Where ...
When you're feeling anxious or stressed, these strategies will help you cope:
Take a time-out. Practice yoga, listen to music, meditate, get a massage, or learn
Fifteen ways to alleviate the symptoms of anxiety and overcome depression.
Improve your ... How Smart People Deal With People They Don't Like · 9