You have more power over depression than you may think. These tips will help
you feel better.
Nov 10, 2015 ... How to Deal with Depression. Feeling down or blue is a natural part of life.
People let us down, things go wrong, we lose people we love or the ...
May 4, 2010 ... Depression can be helped through lifestyle changes and therapy. Learn about
positive thinking, stress management, and boosting self-esteem.
How to cope with depression, including when to seek professional help. Tips
include staying active, not drinking too much alcohol and sticking to a routine.
Overcoming depression is easier when you use positive coping strategies. Find
out how to manage your depression in day to day life.
Depression — Comprehensive overview covers symptoms, treatment and coping
... Talk with your doctor or therapist about improving your coping skills, and try ...
Being depressed can make you feel helpless. You're not. Along with therapy and
sometimes medication, there's a lot you can do on your own to fight back.
Aug 17, 2014 ... Depression came crashing into my life like a wrecking ball at the tender age of 14
. It brought some ugly sidekicks: eating disorders, body ...
When you're feeling anxious or stressed, these strategies will help you cope:
Take a time-out. Practice yoga, listen to music, meditate, get a massage, or learn
How to Deal with Depression. Major depression is one of the most debilitating
illnesses affecting Americans today. It can affect your ability to function, think, and