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Controlling Anger — Before It Controls You

www.apa.org/pubinfo/anger.html

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problemsproblems at work, ...

Strategies for controlling your anger

www.apa.org/helpcenter/controlling-anger.aspx

Sometimes anger and frustration are the result of very real and inescapable problems in our lives. Anger can be a healthy, natural response to these difficulties.

Anger Management: Tips and Techniques for Getting Anger Under ...

www.helpguide.org/articles/emotional-health/anger-management.htm

Anger problems often stem from what you've learned as a child. ... Recognizing these signs allows you to take steps to manage your anger before it boils over.

Anger management: 10 tips to tame your temper - Mayo Clinic

www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/anger-management/art-20045434

Anger is a normal and even healthy emotion — but it's important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your ...

16 Ways to Manage Your Anger - Real Simple

www.realsimple.com/health/mind-mood/best-manage-your-anger

Sixteen ways to manage your frustration based on your personality type.

How to Help Someone with Anger Problems

www.psychguides.com/guides/how-to-find-help-treating-an-anger-management-problem/

If you or someone you love suffers from an anger management problem, there are effective treatment solutions that can help to manage the issue. It's important  ...

Signs and Symptoms of Anger-Related Issues – Causes and Effects

www.psychguides.com/guides/anger-symptoms-causes-and-effects/

Anger issues aren't limited to teens, and it's important to understand anger symptoms, ... Individuals who have trouble controlling anger or who experience anger ...

3 Ways to Deal With People Who Have Anger Problems - wikiHow

www.wikihow.com/Deal-With-People-Who-Have-Anger-Problems

Jul 22, 2015 ... How to Deal With People Who Have Anger Problems. Someone is agitated and up in your face, or is angry at you for the hundredth time and ...

How to control your anger - Stress, anxiety and depression - NHS ...

www.nhs.uk/Conditions/stress-anxiety-depression/Pages/controlling-anger.aspx

If you feel you need help dealing with your anger, see your GP. There might be local ... There are private courses and therapists who can help with anger issues.