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www.verywell.com/coping-with-emotional-stress-3144565

Emotional stress can be particularly painful and be challenging to deal with. Part of the reason is that thinking about a solution, or discussing solutions with a ...

www.psychologytoday.com/blog/rethinking-mental-health/201309/10-tips-emotional-healing

Sep 16, 2013 ... We experience emotional distress in all sorts of ways, as sadness, ... to deal with routine chores and tasks, how you intend to relax—how, ...

www.normanrosenthal.com/blog/2011/08/tips-help-manage-stress-emotions

Aug 29, 2011 ... ... I have given a lot of thought to how to lead a healthier life by managing your emotions. ... Control whatever aspect of the stress that you can.

www.elephantjournal.com/2012/09/how-to-deal-with-emotional-stress-dr-peter-lind

Sep 12, 2012 ... Photo credit: madstreetz Emotional stress happens when your negative emotions begin growing out of control and taking over your life. Why do ...

www.helpguide.org/articles/stress/stress-management.htm

Stress management is all about taking charge: of your lifestyle, thoughts, emotions, and the way you deal with problems. No matter how stressful your life seems, ...

www.wikihow.com/Deal-with-Emotional-Stress

Jul 23, 2015 ... How to Deal with Emotional Stress. Everyone feels stressed at some point. Occasionally, you may feel a higher level of stress than is common ...

www.mentalhealthamerica.net/live-your-life-well

Learn how to deal with stress and enjoy good mental health by using the ... But the truth is that your emotions, thoughts and attitudes affect your energy, ...

health.usnews.com/health-news/health-wellness/articles/2013/03/21/how-to-handle-extreme-stress

Mar 21, 2013 ... A key objective for anyone in stress is managing his or her ... containing one's emotions contains the problem or that they "need to be strong" for ...

www.dummies.com/health/mental-health/anxiety/7-ways-to-deal-with-emotional-distress

By Christopher Mogan, Charles H. Elliott, Laura L. Smith. When emotionally distressed, your mind struggles to see and think clearly. The appraisals you make  ...