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How to Fall Asleep Quickly
Tossing and turning in the bed when you are tired and want to sleep is terrible. Some people can't shut off their thoughts long enough to relax and sleep. That persistent thinking can drive a sleepyhead to look for an aid to a good night's sleep. Drugs... More »
Difficulty: Easy
Source: www.ehow.com

www.huffingtonpost.com/entry/15-ways-to-fall-asleep-faster_us_55dde3e7e4b04ae497054470

Aug 28, 2015 ... 15 Science-Backed Ways To Fall Asleep Faster. Easy tricks that anyone can do to stop insomnia in its tracks. Sara Schwartz Grandparents.com.

www.byrdie.com/how-to-fall-asleep-fast

Jul 29, 2016 ... Want to know how to fall asleep fast? All you need is to master this 60-second trick.

www.wikihow.com/Fall-Asleep-Fast

How to Fall Asleep Fast. If you struggle to fall asleep quickly, you're not alone! Lots of people go to bed hoping to doze off as soon as their heads hit their pillows, ...

dailyburn.com/life/lifestyle/how-to-fall-asleep-fast

Feb 18, 2015 ... Sweet dreams are made of these! If you're always wide awake at bedtime, here's expert advice for how to fall asleep fast tonight.

www.health.com/health/gallery/0,,20307249,00.html

Steps to sweet dreams. Poor sleep is nothing to yawn at—it takes a toll on everything from your job performance and sex life to overall health. And in women it's ...

sleep.org/articles/how-to-fall-asleep

Get tips and tricks from the experts to help you fall asleep -- Fast!

www.menshealth.com/health/how-fall-asleep-fast

Sleep doctors reveal how to stop your mind from racing so you can fall asleep fast. Try their tips and you'll never toss and turn again.

www.goodhousekeeping.com/health/wellness/g3780/fall-asleep-faster

Aug 15, 2016 ... Insomnia, be gone: These easy-to-implement tips, courtesy of sleep specialists from around the country, will make falling asleep quickly a ...