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READ Training the Brain: How to Focus Better and Avoid Distractions


The advent of digital technology has made distractions more and more regnant. Deep focus without (technological) interruptions now seem so impossible that it ...

How to Focus (with Pictures) - wikiHow


How to Focus. Improving your focus can make you a better student or employee as well as a happier and more organized person. If you want to improve your ...

11 Steps to Insane Focus: Do More of What Matters | Live Your Legend


Nov 9, 2010 ... ... important done. Here are 11 sure-fire ways to reclaim your focus and. ... Stick to no more than three, or better yet one. They must move you ...

Improve Your Concentration - Time Management Skills from ...


From time to time, we can all struggle to focus on our work. ... background noise can drown out other noise, helping you focus better and ignore distractions.

Train Your Brain for Monk-Like Focus - Lifehacker


Mar 22, 2012 ... From there we can look at minimizing those distractions and training your brain to focus better. After all, focusing is a skill and takes practice to ...

5 Tips to Improve Your Focus and Concentration - Verywell


Apr 20, 2016 ... Sam Horn, author of ConZentrate (St. Martin's Press) gives you five tips for better concentration.

How To Focus: 4 Proven Tricks To Improve Concentration ...


Aug 28, 2013 ... “What they need is a better routine.” In fact, only about 4.5 percent of American adults are estimated to have ADHD, according to a report in the ...

story/20141015-concentrate-how-to-focus-better - BBC.com


Oct 16, 2014 ... I've come to the Boston Attention and Learning Lab in the US to try and train my brain to focus better. Esterman and fellow cognitive ...

4 Foods to Help You Focus Better - EatingWell


Eat these 4 foods to help sharpen your mental focus. If you think cognitive decline isn't something that starts to happen until after age 60, think again. A new ...

How to Better Focus with Adult ADHD | ADDitude - Attention Deficit ...


8 easy ways for adults with ADD to reduce distractions on the job and with the family. ADHD symptoms, diagnosis, and treatment information for adults and ...

More Info

How to Increase Your Focus - Health.com


Here's how to pinpoint your weaknesses and 10 strategies for getting the job done.

12 Foolproof Tips for Finding Focus | Psych Central


Foolproof Tips for Finding Focus Every single second, our brains take in an incredible amount of information — 11 million bits of information per second to be  ...

How to Stay Focused: Train Your Brain - Entrepreneur


Learn how to stay focused and increase your productivity by avoiding distracting ... 5 Truths of Ancient Wisdom That Will Make You a Better Entrepreneur.