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How to Focus a Wandering Mind | Greater Good

greatergood.berkeley.edu/article/item/how_to_focus_a_wandering_mind

Jul 17, 2013 ... New research reveals what happens in a wandering mind—and sheds light on the cognitive and emotional benefits of increased focus.

How To Focus Your Mind Instantly - Deep Existence

deepexistence.com/how-to-focus-your-mind-instantly/

When you try to do everything, you do nothing. (tweet this). To avoid doing nothing, we must focus in the moment, which requires choice, clarity, and commitment ...

How to Focus Your Mind - Success Consciousness

www.successconsciousness.com/books/how-to-focus-your-mind.html

Learn how to focus your mind and improve your concentration with simple mental exercises.

www.ask.com/youtube?q=How to Focus the Mind?&v=WgdsKyt4p4Q
Jul 15, 2013 ... How to focus your mind in 1 minute. Play the video, follow the instructions to breath in and out with the number sequence. The goal of this quick ...

5 Ways to De-clutter Your Mind and Regain Your Focus - The Muse

www.themuse.com/advice/5-ways-to-declutter-your-mind-and-regain-your-focus

After a bustling month of trips out of town, work events, and family issues, I noticed that I had some trouble quieting my buzzing mind. My focus was stuck in  ...

8 Tips To Focus Your Mind | Care2 Healthy Living

www.care2.com/greenliving/8-tips-to-focus-your-mind-how-to.html

Jul 10, 2001 ... Learn how to relax your mind and push away stress, anxiety and mental clutter with these eight tips to focus your mind from Margo Valentine ...

How to Stay Focused: Train Your Brain - Entrepreneur

www.entrepreneur.com/article/225321

Learn how to stay focused and increase your productivity by avoiding distracting signals. ... If you find your mind wandering, just return to the task at hand.

Improve Your Concentration - Time Management Skills ... - Mind Tools

www.mindtools.com/pages/article/newHTE_78.htm

How many times have you sat at your desk and tried to focus on a task, only to find that your mind is wandering? Despite your best intentions, you just can't ...

Monk Mind: How to Increase Your Focus : zen habits

zenhabits.net/focus/

Mar 2, 2011 ... But my ability to focus on a single task has dramatically improved, and that one habit has changed my life. While a few years ago I couldn't sit ...

12 Foolproof Tips for Finding Focus | Psych Central

psychcentral.com/lib/12-foolproof-tips-for-finding-focus/

Oct 30, 2015 ... So finding focus can seem like a farfetched feat. ... If your mind is meandering, according to Lucy Jo Palladino, Ph.D, psychologist and author of ...

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Three Ways to Focus the Wandering Mind - Mindful

www.mindful.org

Three Ways to Focus the Wandering Mind. Daniel Goleman, author of "Emotional Intelligence" and "Focus," on using mindfulness techniques to increase focus.

Train Your Brain for Monk-Like Focus - Lifehacker

lifehacker.com

Mar 22, 2012 ... Filed to: Mind Hacks · How To ... To get a better understanding of how focus and concentration work, I talked with Susan Perry, Ph.D, a social ...

BBC - Future - Concentrate! How to tame a wandering mind

www.bbc.com

Oct 16, 2014 ... Procrastinate often? Caroline Williams does, so decided to find out if brain training could tackle her wandering mind. What she discovered ...