How to Focus the Mind
Focusing is a state where we allow our minds to have a clear understanding about what we are doing. When we try to accomplish something, concentration is the key to get or reach the outcome we desire. But this is sometimes challenging, especially if...
Jul 17, 2013 ... New research reveals what happens in a wandering mind—and sheds light on
the cognitive and emotional benefits of increased focus.
Three Ways to Focus the Wandering Mind. Daniel Goleman, author of "Emotional
Intelligence" and "Focus," on using mindfulness techniques to increase focus.
When you try to do everything, you do nothing. (tweet this). To avoid doing
nothing, we must focus in the moment, which requires choice, clarity, and
Oct 16, 2014 ... But what I want to know is, can the mind-wandering of the average ... but – to
change anything in the brain you have to focus your attention on it.
Learn how to focus your mind and improve your concentration with simple mental
Mar 22, 2012 ... Filed to: Mind Hacks · How To ... To get a better understanding of how focus and
concentration work, I talked with Susan Perry, Ph.D, a social ...
After a bustling month of trips out of town, work events, and family issues, I
noticed that I had some trouble quieting my buzzing mind. My focus was stuck in
Sep 14, 2008 ... Learn how to focus your mind on anything you want to accomplish and
dramatically improve your mental focus, your productivity and the ...