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You can define your abdominal muscles to obtain the look of 'six-pack abs' by building muscle and losing fat in the abdominal region.
A healthy low calorie diet combined with body fat reducing cardio training and exercises like crunches, sit-ups, and leg lifts can build abdominal muscles and make them more visibly defined.

Get a Flat Belly in 4 Weeks - Health.com

www.health.com/health/gallery/0,,20793274,00.html

Score a flat belly and six-pack abs fast with this fat-blasting ab workout from Tracy Anderson.

10 Flat-Belly Tricks - Health.com

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Want to know how to get a flat stomach? Follow these pro tips to drop pounds and get slimmer.

How to Get a Flat Stomach (with Pictures) - wikiHow

www.wikihow.com/Get-a-Flat-Stomach

How to Get a Flat Stomach. Whether it's springtime in Florida, summer in Sydney, or all year long in Hawaii, when the beaches beckon, you want to be in ...

25 Ways To Flatten Your Belly - Prevention

www.prevention.com/weight-loss/weight-loss-tips/tips-flat-belly

Jan 23, 2015 ... A toned, flat tummy is a goal many of us strive to achieve, but ... Prevention has smart answers—get 2 FREE gifts when you subscribe today.).

How to Get a Flat Stomach - 4 Week Abs Workout Challenge and ...

www.cosmopolitan.com/health-fitness/how-to/a57741/how-to-get-flat-stomach/

May 16, 2016 ... In this 28-day abs workout challenge, you'll get a sexy, flat stomach in just 5 minutes per day.

6 Ways to (Finally!) Get a Flat Belly | Jillian Michaels

www.jillianmichaels.com/blog/weight-loss/6-ways-finally-get-flat-belly

Nov 9, 2015 ... Whether your goal is to lose your muffin top for good, or to finally try to achieve those elusive six-pack abs, use these results-driven techniques ...

Get a Flat Belly in 10 Minutes | Fitness Magazine

www.fitnessmagazine.com/workout/abs/express/get-a-flat-belly/

Looking for a fast way to snap into shape? Get a flat stomach without resorting to boring sit-ups with this ab workout. And get firmer arms, butt, and thighs while ...

www.ask.com/youtube?q=How to Get Flat ABS?&v=ZbqQlPCA-jU
Aug 1, 2015 ... Best Exercises To Lose Belly Fat Fast/ How to lose tummy fat fast We are going to go through 4 exercises that is going to slim the waist and add ...

6 Tips for Flat Abs - WebMD

www.webmd.com/fitness-exercise/features/6-tips-flat-abs

Nov 9, 2007 ... Now everyone is after Beyonce's flat, tight stomach. So what does it take to get there? WebMD talked to fitness experts Ellen Barrett and Liz ...