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You can define your abdominal muscles to obtain the look of 'six-pack abs' by building muscle and losing fat in the abdominal region.
A healthy low calorie diet combined with body fat reducing cardio training and exercises like crunches, sit-ups, and leg lifts can build abdominal muscles and make them more visibly defined.

Get a Flat Belly in 4 Weeks - Health.com

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Score a flat belly and six-pack abs fast with this fat-blasting ab workout from Tracy Anderson.

10 Flat-Belly Tricks - Health.com

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Want to know how to get a flat stomach? Follow these pro tips to drop pounds and get slimmer.

How to Get a Flat Stomach (with Pictures) - wikiHow

www.wikihow.com/Get-a-Flat-Stomach

How to Get a Flat Stomach. Whether it's springtime in Florida, summer in Sydney, or all year long in Hawaii, when the beaches beckon, you want to be in ...

How to Get Flat Abs - Your Ab Muscles Explained | Fitness Magazine

www.fitnessmagazine.com/workout/abs/exercises/ab-muscles-anatomy/

Core Knowledge: How to Get Flat Abs. You've crunched, planked, maybe even crash dieted. Now turn your navel-gazing attention to the real science that will ...

25 Ways To Flatten Your Belly - Prevention

www.prevention.com/weight-loss/weight-loss-tips/tips-flat-belly

Jan 23, 2015 ... A toned, flat tummy is a goal many of us strive to achieve, but ... Prevention has smart answers—get 2 FREE gifts when you subscribe today.).

www.ask.com/youtube?q=How to Get Flat ABS?&v=ZbqQlPCA-jU
Aug 1, 2015 ... Best Exercises To Lose Belly Fat Fast/ How to lose tummy fat fast We are going to go through 4 exercises that is going to slim the waist and add ...

How to Get a Flat Stomach - 4 Week Abs Workout Challenge and ...

www.cosmopolitan.com/health-fitness/how-to/a57741/how-to-get-flat-stomach/

May 16, 2016 ... In this 28-day abs workout challenge, you'll get a sexy, flat stomach in just 5 minutes per day.

10 Ways to Get a Flat Stomach - Women's Health

www.womenshealthmag.com/weight-loss/core-health

Feb 29, 2012 ... Get a flat stomach with these surprisingly simple tricks.

6 Tips for Flat Abs - WebMD

www.webmd.com/fitness-exercise/features/6-tips-flat-abs

Nov 9, 2007 ... Now everyone is after Beyonce's flat, tight stomach. So what does it take to get there? WebMD talked to fitness experts Ellen Barrett and Liz ...