Apr 19, 2016 ... Mucus - also known as sputum - is a sticky, gelatinous material that lines ... There
are several ways to get rid of mucus, including the following ...
Steam inhalation is the best and the simplest way to get rid of phlegm. Inhaling
steam into the nasal passages helps keep phlegm in liquid form so it is easier to
Jan 12, 2016 ... How to Get Rid of Mucus. Nasal mucus is a clear, sticky, liquid that works as a
filter to prevent unwanted particles in the air from entering your ...
How to Get Rid of Phlegm in Your Throat Without Medicine. * Drink lots of water
and warm liquids. * Try lemon tea with honey, spicy foods, or some toast.
www.ask.com/youtube?q=How to Get Rid of Mucus?&v=8uRfwNLijTI
Jun 3, 2014 ... ... Are your chests always congested, and you feel as though you can't breathe?
Watch this video tutorial to learn how to get rid of mucus ...
May 10, 2016 ... Mucus lines the mouth, nose, sinuses, throat, lungs and gastrointestinal ....
Because it is also rich in potassium, it helps get rid of runny noses.
Dec 15, 2013 ... Stir and strain and drink the strained mixture with a teaspoon of honey in it. • You
can use herbal tea made of chamomile to get rid of mucus.
... by taking over-the-counter medicine and cough lozenges, removing potential ...
Drinking fluids helps to thin out the mucus in postnasal drip, says Kenneth ...
Sep 9, 2014 ... Postural drainage and chest percussion are often used together to help loosen
and remove mucus from the lungs. These airway clearance ...
How to get rid of phlegm at home using both commercial and natural treatments.