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www.psychologytoday.com/blog/the-squeaky-wheel/201409/10-quick-ways-get-out-bad-mood

Sep 29, 2014 ... We all get into bad moods—and, eventually, we snap out of them. The main reason we have trouble extracting ourselves from them more ...

www.happify.com/hd/3-ways-to-get-out-of-a-bad-mood

We've all been there. You've got a laundry list of tasks to finish for the afternoon or you're starting to get ready for an evening out with friends, but you just can't ...

www.wikihow.com/Get-out-of-a-Bad-Mood-Fast

How to Get out of a Bad Mood Fast. Bad moods can be difficult for you and the people around you to deal with. While it is normal to have a range of emotions ...

www.huffingtonpost.com/joyce-marter-/how-to-get-out-of-a-bad-m_b_5930188.html

Oct 6, 2014 ... Large and rapidly moving, ominous clouds of negativity roll into my mind, infuse my thoughts and deeply darken my mood. As I exhale, I feel the ...

lifehacker.com/top-10-ways-to-beat-a-bad-mood-1548932762

Mar 22, 2014 ... You may not feel like doing "work" when you're in a bad mood, but it can actually help get you out of your funk. Researchers have found that the ...

www.realsimple.com/health/mind-mood/emotional-health/banish-a-bad-mood-in-15-minutes

Three surprisingly simple steps for lifting yourself out of a funk. ... It's easier to pin your bad mood on stalled traffic than on, say, your stalled romantic life. If you still don't ... Start by taking a few deep breaths to get your emotions under control.

elitedaily.com/wellness/snap-out-of-bad-mood/1822705

Mar 13, 2017 ... Bad moods are the worst. Instead of waiting them out and doing nothing, here are some surefire tips for getting yourself out of a bad mood ...

www.pocketmindfulness.com/10-easy-ways-to-snap-out-of-a-bad-mood

Feeling angry, irritable and cynical at the world? Discover how to get out of a bad mood with these 10 easy, natural mood lifters.

tinybuddha.com/blog/10-ways-to-let-go-and-overcome-a-bad-mood

Contrary to popular belief, even positive people get in bad moods. And sometimes, it's hard to snap out of one. These tips are a good start.