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10 Quick Ways to Get Out of a Bad Mood | Psychology Today

www.psychologytoday.com/blog/the-squeaky-wheel/201409/10-quick-ways-get-out-bad-mood

Sep 29, 2014 ... We all get into bad moods—and, eventually, we snap out of them. The main reason we have trouble extracting ourselves from them more ...

How to Get Out of a Bad Mood - Ways to Improve Your Mood ...

www.happify.com/hd/3-ways-to-get-out-of-a-bad-mood/

You've got a laundry list of tasks to finish for the afternoon or you're starting to get ready for an evening out with friends, but you just can't shake your bad mood ...

4 Ways to Get out of a Bad Mood Fast - wikiHow

www.wikihow.com/Get-out-of-a-Bad-Mood-Fast

Jan 3, 2017 ... How to Get out of a Bad Mood Fast. Bad moods can be difficult for you and the people around you to deal with. While it is normal to have a ...

Banish a Bad Mood in 15 Minutes | Real Simple

www.realsimple.com/health/mind-mood/emotional-health/banish-a-bad-mood-in-15-minutes

Three surprisingly simple steps for lifting yourself out of a funk.

Top 10 Ways to Beat a Bad Mood - Lifehacker

lifehacker.com/top-10-ways-to-beat-a-bad-mood-1548932762

Mar 22, 2014 ... You may not feel like doing "work" when you're in a bad mood, but it can actually help get you out of your funk. Researchers have found that the ...

How to Get Out of a Bad Mood: 12 Tips | The Huffington Post

www.huffingtonpost.com/joyce-marter-/how-to-get-out-of-a-bad-m_b_5930188.html

Oct 6, 2014 ... Large and rapidly moving, ominous clouds of negativity roll into my mind, infuse my thoughts and deeply darken my mood. As I exhale, I feel the ...

10 Ways to Let Go and Overcome a Bad Mood - Tiny Buddha

tinybuddha.com/blog/10-ways-to-let-go-and-overcome-a-bad-mood/

Contrary to popular belief, even positive people get in bad moods. And sometimes, it's hard to snap out of one. These tips are a good start.

How To Snap Yourself Out Of A Bad Mood - Forbes

www.forbes.com/sites/meghancasserly/2011/02/14/how-to-snap-yourself-out-of-a-bad-mood/

Feb 14, 2011 ... To that end, he suggests finding finding ways to talk yourself down from the bad mood ledge. For example, he says, “If the thing that's getting ...

Good Mood Toolbox: 20 Ways to Pull Yourself Out of a Funk | The ...

www.rulebreakersclub.com/good-mood-toolbox-20-ways-to-pull-yourself-out-of-a-funk-html/

The Good Mood Toolbox: 20 Ways to get yourself out of a funk ... If you let your bad mood take control of you, you're going to start attracting some pretty yucky ...

34 Ways to Bust a Bad Mood in 10 Minutes or Less | Greatist

greatist.com/happiness/34-ways-bust-bad-mood-ten-minutes

Jan 13, 2015 ... We can't get rid of a terrible commute or an intolerable co-worker (sorry), but we do have some sweet suggestions for improving a mood ...