Aug 18, 2008 ... Apply these to traveling jumps or leaps and watch your improvement soar. ... What's the secret recipe that will improve your jumping skills?
Feb 29, 2016 ... Improve split leaps like grand jeté and saut de chat with these essential tips for dancers.
Another easy and simple way to help your students improve their leaps and jumps in dance class.
Sep 2, 2016 ... Are you ready to improve your Switch Leaps? Here's how to break it down and nail them correctly every time! You can start a switch leap by ...
Despite their many differences, ballet, gymnastics, cheerleading and free running have a common movement vocabulary that includes leaping and turning.
Mar 31, 2017 ... What dancer wouldn't want to improve their vertical jumps, increase their ... can help dancers reach new heights with their leaps and jumps.
Aug 13, 2015 ... Whether you're a performer or you just love to dance for recreation, having stronger legs means you'll be able to leap longer, higher and with ...
Athletes use plyometrics exercises to rapidly improve explosive jumping, speed, ... of training is relevant for ballet dancers looking to increase their leaping height .