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How to Improve Jumps (get oversplits in your leaps!) - YouTube


Nov 2, 2014 ... Visit my main channel: https://www.youtube.com/clarissamay09 Visit my vlog channel: https://www.youtube.com/c/lifewithclarissamay How to ...

How To Improve Your Jumps In Dance - Dance Advantage


Aug 18, 2008 ... Apply these to traveling jumps or leaps and watch your improvement soar. ... What's the secret recipe that will improve your jumping skills?

How to Improve Ballet Leaps Fast | Healthy Living - azcentral.com


Athletes use plyometrics exercises to rapidly improve explosive jumping, speed, power and agility. This type of training is relevant for ballet dancers looking to ...

How to Improve Leaps for Dancers - Dance Teacher Connect


Another easy and simple way to help your students improve their leaps and jumps in dance class.

Dance Jumps and 3 Tips to Improve Your Leaps - About.com


Following are 3 tips to help you improve your leaps.

Exercises to Improve Leaps and Turns | Chron.com


Leaps and turns require exceptional lower-leg strength and flexibility. Strong calf and shin muscles drive the upward and forward motion of your leaps and ...

How to Strengthen Your Legs for Dance Leaps | LIVESTRONG.COM


Aug 9, 2015 ... Whether you're a performer or you just love to dance for recreation, having stronger legs means you'll be able to leap longer, higher and with ...

Leaps and Bounds: Improving Dance Jumps - Musings - Tumblr


Aug 26, 2011 ... Most leaps in dance require tremendous strength and coordination to execute ... Following are some tips to help you improve your leaps.

Ballet Exercises- Improving Leaps - Ballet Dancers Guide


Ballet Exercises- Improving Leaps So when we do our leaps in class I can't get my legs nearly high enough. My front leg is wishy washy and my back is.

Live On Pointe: How to Improve Jumps (get oversplits in your leaps!)


Nov 3, 2014 ... I just uploaded another highly requested Youtube video! It shows the stretches and exercises I do to help increase the hight of my jumps and ...

Popular Q&A
Q: How to Improve Vertical Leaping Ability.
A: 1. Warm up the muscles before exercising. Stretch properly, especially the legs and hips. Flexibility also helps improve jumping when using both static and dyna... Read More »
Source: www.ehow.com
Q: How to improve ballet leaps?
A: The key to a fabulous grand jeté (aka leap) is the back leg. Your teacher is helping by saying to straighten your leg, however, there's one detail you need to k... Read More »
Source: answers.yahoo.com
Q: How to improve split leaps?
A: You are foolish to think you can go on pointe after 6 months. Sorry. Do you want to snap your ankle? You don't have the proper technique or ankle strength yet. ... Read More »
Source: answers.yahoo.com
Q: How to Improve Your Vertical Leap For Free
A: Evaluate your resources ( Sturdy bench or box, dumbell weights, Gym you attend, close to school use bleachers, fitness clothes, supportive shoes. Create schedul... Read More »
Source: www.ehow.com
Q: How to Improve a Vertical Leap
A: There are many sports--basketball, football, volleyball, soccer, tennis and baseball, just to name a few--where a vertical leap is of the utmost importance. If ... Read More »
Source: www.livestrong.com