Our body is our temple, and we need to take care of it to have a healthy life. .....
First off, going vegetarian doesn't necessarily lead to better health, because there
Aug 26, 2016 ... To lead means to take charge and guide. By deciding to lead a healthy life, you're
deciding to assume command over your own habits and ...
Step 1: Give your body the energy it needs. Your body needs some foods to stay
strong and healthy. Other foods, if eaten too often, contribute to many illnesses.
Feb 3, 2009 ... Experts share practical tips for healthy living, including diet, activity, ... Are you
plugged in with social or spiritual groups that enrich your life?
May 20, 2009 ... Everyone longs to be healthy and happy. After all, what's the point in working
hard toward a long and healthy life if you can't enjoy it?
Jan 1, 2009 ... More and more research is showing that the key to lifelong good health is what
experts call “lifestyle medicine” — making simple changes in ...
Mar 14, 2016 ... If you want to live a healthy life, forget all complicated advice, and ignore those
expert forwards from well wishers on the dos-and-don'ts to stay ...
Jul 17, 2014 ... There's no secret – the simplest things are often the best, says nutritionist Dr John
Briffa, if we want to feel good all year round.
Life is beautiful and nobody wishes to suffer from unnecessary health problems.
All of us want to live a healthy lifestyle but most of us take things for granted and ...