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Answers to your questions about irregular periods — and the natural way to maintain a more regular menstrual cycle.


Sep 29, 2012 ... Forget what the school nurse told you back in fifth grade—hardly anyone has a menstrual cycle that lasts exactly 28 days. There's wide ...


Most medical doctors will often prescribe oral contraceptives (birth control pill) to get the menstrual cycle to regulate. It is important to realize that this method will ...


Now you know some great ways to regulate your flow, and manage irregular periods, but maybe you still have some questions. If you have any questions or ...


Sep 8, 2015 ... If you're dealing with an abnormal menstrual cycle or if your period has ... Has your period stopped completely for no clear reason? ..... cycle: up regulating some sex hormones and downregulating others ..... I just need to correct myself – natural progesterone increases estrogen receptor cite sensitivity.


Jaggery, too, helps regulate menstrual cycles due to its warming effects. ... Aloe vera helps treat menstrual irregularities naturally by regulating your hormones.


Mar 17, 2010 ... Menstrual cycles that vary in length from month to month are considered irregular . There are many causes for an irregular menstrual cycle.


Feb 8, 2017 ... Eating the right foods is one of the best and healthiest ways to regulate your periods naturally – especially if you like veggies . Certain foods ...


Jun 3, 2015 ... Apple cider vinegar reduces the insulin and blood sugar levels that help regulate the periods naturally. Intake of 1-2 tbsp of apple cider vinegar ...