Your first day without cigarettes can be difficult, but having a plan will make it
easier! Learn what steps to take on the day you quit smoking.
Want to quit smoking? WebMD offers tips for putting down cigarettes for good.
Quitting smoking — When a tobacco craving strikes, use some of these tips to ... a
few minutes whether or not you smoke a cigarette or take a dip of chewing ...
The following success story is from one of my readers, Lauren, who feels so great now after she quit smoking cigarettes
that she is training to become a Yoga instructor. And being the rebel that I was, I started dating a smoker. My smoking
was fine at school but when ... More »
Not sure how to quit smoking cigarettes? Try one of these 25 ways to stop
smoking and start your path towards a healthier, smoke-free life.
Avoiding smoking triggers will help reduce the urge to smoke, but you can't avoid
cravings entirely. But cigarette cravings ...
While normal to search for an easy way to quit smoking, looks can be deceiving.
It takes a maximum ... Want to quit smoking cigarettes or stop using e-cigarettes.
May 31, 2010 ... Cold turkey remains the #1 quit smoking method, accounting for more long-term
... Want to quit smoking cigarettes or stop using e-cigarettes
Jan 2, 2014 ... Top Tips on how to stop smoking using Allen Carr's Easyway method ... 2)
Remember – you're not giving up anything because cigarettes do ...