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Quit Day: 5 Steps | Smokefree.gov


Your first day without cigarettes can be difficult, but having a plan will make it easier! Learn what steps to take on the day you quit smoking.

Ways to Quit Smoking: Cold Turkey, Nicotine Replacement Therapy ...


Want to quit smoking? WebMD offers tips for putting down cigarettes for good.

Quitting smoking: 10 ways to ride out tobacco cravings - Mayo Clinic


Quitting smoking — When a tobacco craving strikes, use some of these tips to ... a few minutes whether or not you smoke a cigarette or take a dip of chewing ...

The following success story is from one of my readers, Lauren, who feels so great now after she quit smoking cigarettes that she is training to become a Yoga instructor. And being the rebel that I was, I started dating a smoker. My smoking was fine at school but when ... More »
By Deborah Leader, RN, About.com Guide

Quit Smoking: 23 Ways to Stop Cigarettes for Good | Reader's Digest


Not sure how to quit smoking cigarettes? Try one of these 25 ways to stop smoking and start your path towards a healthier, smoke-free life.

How to Quit Smoking - HelpGuide.org


Avoiding smoking triggers will help reduce the urge to smoke, but you can't avoid cravings entirely. But cigarette cravings ...

The Easy Way to Stop Smoking! - WhyQuit


While normal to search for an easy way to quit smoking, looks can be deceiving. It takes a maximum ... Want to quit smoking cigarettes or stop using e-cigarettes.

Cold Turkey Still #1 Quit Smoking Method - WhyQuit


May 31, 2010 ... Cold turkey remains the #1 quit smoking method, accounting for more long-term ... Want to quit smoking cigarettes or stop using e-cigarettes

Top Tips on how to stop smoking using Allen Carr's Easyway method


Jan 2, 2014 ... Top Tips on how to stop smoking using Allen Carr's Easyway method ... 2) Remember – you're not giving up anything because cigarettes do ...

Popular Q&A
Q: How to Quit Smoking Cigarettes.
A: 1. Create a plan and choose a quit date. If you are taking an antidepressant to help you quit, most doctors recommend that you take the medicine for two weeks b... Read More »
Source: www.ehow.com
Q: How to quit smoking cigarettes?
A: Go cold turkey, get the patch, telephone counseling, use the buddy system, nicotine Read More »
Source: www.chacha.com
Q: How To Quit Smoking Cigarettes.
A: Many people smoke cigarettes or use tobacco products and do not even realize why. The nicotine in tobacco is a highly addictive drug, and many people cannot sta... Read More »
Source: www.articlesbase.com
Q: How to quit smoking cigarettes?
A: The first thing is that you have to WANT to give it up. I used nicotine patches successfully but you can use gum or sprays. If you can give it up for 4 months y... Read More »
Source: answers.yahoo.com
Q: How To Quit Smoking Cigarettes.
A: Quitting smoking will probably be the hardest thing you will ever do. It is important for you to know that you are not alone. Many have tried, some successful, ... Read More »
Source: copd.about.com